ALY
Region: SG
Tuesday 29 July 2025 09:00:25 GMT
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បងញ៉ាញ់✨ :
Tell me how to avoid shin splints. I always have this problem when I run.
2025-08-01 04:02:13
96
prettym0nn :
Gonna save this. Who knows tomorrow ima start running 🤫
2025-09-01 13:57:36
4
Rafaela Adelia :
what is zone 2 pace?🙏🏻
2025-08-17 19:46:52
5
TatlongEJ :
thanks for this❣️
2025-08-10 12:43:50
3
RonnieRinger :
What is conversational pace in timing terms?
2025-08-02 19:28:37
3
josephgarc1a :
Is this beginner friendly?
2025-08-04 02:43:38
1
Grace 😏 :
How do you focus on your breathing?
2025-08-13 16:27:06
1
Dji :
whats a perf beginner friendly running routine for someone who practise bodybuilding 4 times a week
2025-07-29 18:27:52
6
Magda❣️Leena :
Definitely trying this... my shins always hurt after, maybe it's my form?... Or I try to "walk before I can crawl"
2025-08-04 13:04:42
48
Hiraya Skye :
Oh i need this
2025-08-28 09:47:46
1
cleo enad :
will try this later..thank you 😊
2025-08-06 00:40:22
2
Pareng J :
Is it required to rest?
2025-08-11 13:28:39
1
S.F :
Does this actually work/help?
2025-08-07 20:58:26
1
glxaminq :
Is it weird that if I run fast i have it easier then a 6:00 pace interval
2025-08-06 06:21:35
1
Chris Holistic Lifestyle Guide :
stretch for 15 minutes minimal before you run
2025-08-04 03:16:35
216
Is Israel a terrorist state? :
yeah
2025-09-03 22:58:47
0
Fudgeebar choco :
thanks
2025-08-25 01:03:38
1
CASS 🌟 :
Need to try this!!!👏
2025-08-19 00:39:35
2
K. :
I don't really get what an interval run is and now ik thanks for the easy explanation🫡
2025-08-05 13:37:12
7
🥂MAYBE.ZAPPER🍾 :
67?
2025-08-17 18:42:12
4
Lue 📖🫶🏼 :
Do u have any recs on how to make it a bit harder?
2025-07-31 20:14:51
1
⭐Silent Star⭐ :
u ain't no beginner 🤩
2025-07-29 15:39:03
1
::小 yě • Puriin_Stitch:: :
oh I need this. thank you!💪
2025-08-04 10:17:35
4
Wadu :
just run 10km right away💀
2025-08-24 07:49:09
0
Mac Kenzie :
nice
2025-08-20 11:51:48
2
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