@sutlifts: I have tried many splits and this works the best for me with my recovery #fentysuperbrandday #gym #lifting

may dizon :

smith incline bench press in push 1?

Dean✌🏾 :

For upper,what about the side delts?or js don’t hit them

Volkino31 :

Is 2 days (from pull day to upper day) enough for back to recover?

zzz :

Lateral raises once a week is crazy

Toms𖣂 :

Genuine question can I do PPL rest UL rest but on the second lower day I only do 3 leg exercises and then arms?

yxxklus :

is it rest inbetween ppl and ul and also ppl, a in ppl r ul r ppl r ul

timonmazari :

So everything is till failure?

🧢🔨 :

I wanna start doing ppl x ul but do I do the same exercises on the days like the push exercises I use on push day I do on upper day?

charlie :

Is ul ppl the same thing?

Sut :

Toe press was 2x8 btw idk what happened with the text😭

eric :

ryez2 :

😳😳😳

Salvatore Sivieri :

✨✨✨

mysaintlaurentjeanscool :

🥰🥰🥰

jack.mil13r :

Ion know bruh ts looks like it hurts ion wanna do allat

Shea Musso :

Just blast some var for the huzz 😎