@meredithtaylorfit: I used to feel so awkward stroller running. I wasn’t sure how to hold it, how to run “right,” or if I was even doing it safely. I’d grip too tight, favor one side. My form? A mess. But with practice—and a few key tweaks—it got better. More natural… even fun? 😅💪🏼 Here’s what helped me: 🟣 Tits over toes – Lean forward like you would without the stroller. 🟣 Alternate hands – Give one side a break, stay balanced. 🟣 Don’t push and chase – Keep the stroller close and controlled. Running with a stroller can feel good. You just need a little strategy—and a whole lot of grace. ❤️ Do you run with your little one in the stroller?

Meredith Taylor

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Region: US

Wednesday 30 July 2025 02:09:34 GMT