@longitude_and_attitude: For context, I truly do understand that I’m still a fit person. I’m not one to go by BMI charts but I come in at 29.1 on the chart which is the top end of overweight. 30.0 is where obese starts. When I was 40, I was sitting at just over 19% body fat. I’m over 33% body fat now. For ME, I’m not comfortable in my skin. Everyone’s journey is different, but I think it’s important for women to share their struggles so we all realize we aren’t alone. #perimenopause #menopause #womenshealth