But what happens if my body doesn’t want me to sleep and makes me wake up three times in a night and wake up early?
2025-07-31 14:18:24
12
Copeli :
Is 5, 6 hour enough with very high physical activity throughout day?
2025-07-31 14:50:29
0
ppgotcars :
What if there is a two months old baby in your house
2025-07-31 14:54:13
5
Abbie :
Do you have to get 8 hours? Or is an average of 7 okay if you feel fine?
2025-07-31 20:24:19
1
nikki :
That’s crazy
2025-07-31 14:15:33
11
Lidia Ramirez :
makes sense. 13 years on night shift destroyed me
2025-07-31 14:48:52
5
God’s Sweetheart♐ 🐈⬛ :
thanks
2025-07-31 15:08:12
4
dolly212x🦋 :
This is happening to me the last 3 days
2025-07-31 18:03:01
1
Givinguptheghostpodcast🇨🇦 :
It’s a vicious cycle when you throw menopause into the mix
2025-07-31 17:50:58
5
Honey Sommelier :
So true when I do not sleep I feel like I ate junk food and crave carbs for energy.
2025-07-31 20:15:52
3
Miss H ♥️ :
Dr Berg look damn good for 60 😍
2025-08-01 14:49:51
2
Britneyy🌶🌶 :
thanks to my kids.
2025-07-31 21:07:14
2
:
Great info
2025-07-31 16:13:11
3
Anna :
When u have babies… what to do
2025-07-31 14:20:30
1
Adulf :
Love it 🥰🥰🥰
2025-07-31 13:25:57
2
Sapphire007 :
slowly trying to reverse pre-diabetes Yesterday my blood glucose fell below 6 pre-breakfast due to caloric control. Today it jumped over 7 due to 2 hours sleep. Both days - same diet, same calories 😐
2025-07-31 18:35:02
2
Kenan yigit :
I wake up at 2/3am does anyone have this issue ??
2025-07-31 18:07:46
1
LXG :
how about those with sleep apnea?
2025-07-31 16:55:09
1
Nigel :
🤔 any suggestions on how to get a great night sleep
2025-07-31 14:30:08
0
Wendy Woo Woo :
Dam I’m a shift worker
2025-07-31 16:17:07
1
𝐿𝒾𝓈𝒶 :
how to sleep faster and without overthinking like I need an hour before failing asleep which bothering me so much
2025-08-12 14:31:24
0
L. :
How about footballers that needs to eat high in carbs is it bad?
2025-08-26 20:25:21
0
farooq :
if someone has night duty😂
2025-08-14 16:18:44
0
abdi 🏴🇬🇧 :
I am weight loss I am type1 diabetes 😭
2025-07-31 13:50:15
0
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