@amal.wakim: SAVE THIS HACK! I marinate all my proteins on Sunday so I’ve got zero reason not to cook dinner every weeknight. Everything goes straight into one bag, I vacuum seal it with my @FoodSaver and pop it in the fridge or freezer. It’s honestly been the biggest time saver! I’ve been doing it weekly and it’s made cooking dinner so much easier. All I need to do is cook them in a pan or chuck them in the air fryer and I’m done. This week’s line-up: 1. Chili lime beef fajita strips 2. Harissa yoghurt chicken 3. Sticky Korean chicken 4. Satay chicken 5. Miso maple glazed salmon Ingredients are listed in the video 🫶🏼 #mealprep #healthy #Lifestyle #Recipe

Amal Wakim
Amal Wakim
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Wednesday 30 July 2025 14:40:55 GMT
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elle.iridona
elle.iridona :
My toxic trait is I’d do all this just to forget them in the freezer and order out instead.
2025-08-10 21:44:37
463
1chancla
Tracy :
Which food saver?
2025-12-16 19:37:18
0
cyndyrice
Cyndy Rice :
How do you vacuum seal it with liquid in it? Mine will suck up all the liquid and won’t seal
2025-08-12 22:44:47
75
heatherr0se0
HeatherRose🌹 :
Can you tell me why you use the food saver vs ziplock bags? Does it help with flavor or freezing?
2025-08-01 16:53:24
30
jackypreciadonevarez
jackypreciadonevarez :
I like this idea! Do you store them in freezer marinated or in the fridge ?
2025-07-31 21:49:51
66
priestessharl3y
priestessharl3y :
I love this but what about it being plastic though?
2026-03-25 12:09:09
2
simple_serafina
SimpleSerafina :
Why not reusable freezer containers?
2025-09-13 02:18:38
11
jashleewellness
jashleewellness :
GENIUSSSS😍
2025-08-01 18:56:41
1
sophia.lly
Sophia.x :
How often do you buy meat and do you buy them in bulk ??
2025-08-11 22:04:56
2
arizaibutcallmeari
arizaibutcallmeari :
Genius omg 👏
2025-08-01 20:47:50
1
tvisperas
Tina Visperas :
Do you have the actual amount of each seasoning you put in each bag
2025-09-06 23:19:48
2
helena12982
Helena :
yummm yes we doing this
2026-03-31 22:21:40
1
spicypalo
Palo :
Pro hack: fold the edge of your sous vide bag before filling it up - stays clean and no need to scrape.
2025-08-02 17:58:24
13
sanalikesun
sanalikesun :
When I move out these are the things I’m gonna do to make easy for me and my son
2025-08-22 12:03:49
5
eecidnac
eecidnac :
Where have you been all my adult life ms. Amal. I hate prepping every night
2025-08-11 22:17:49
0
itsmayrapuda
Mayra 🫧 :
Now I feel like I need this machine
2025-08-01 12:20:00
16
roxyboo25
Roxy25 :
Freeze and thaw as needed?
2025-08-12 00:48:56
2
erikahpatricia
Erika :
Stop ! This is genius!
2025-07-31 17:51:11
1
honeybee9075
Honey :
Ugh I keep buying things 🤦🏻‍♀️😭
2025-08-08 07:44:14
26
purelyasmom
Purelyasmom :
Love this😍 so easy
2025-10-20 14:16:38
0
helena12982
Helena :
love this
2026-05-01 08:57:39
0
itsdanielledee
ItsDanielleDee :
The food that you put in the refrigerator marinated does it last longer ?
2026-05-15 01:04:49
0
schenwwgswh
✨STAP✨ :
Very good
2025-12-26 07:28:26
0
furry.fables.7
furry fables 7 :
I like this idea! Do you store them in freezer marinated or in the fridge ?😁
2026-01-14 02:40:56
0
thebangbangsuzy
Suzy | Recovery | ASD Mom :
I strive to be like this
2026-05-30 21:17:04
0
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