Squat University
Region: US
Wednesday 30 July 2025 15:35:30 GMT
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DanG 🥇🎯 :
I heard that if you’re already doing vertical pressing movements like incline bench etc you don’t really need to do over head press to build big shoulders…. Starting to wonder if this is true or not
2025-07-30 17:58:44
2
Okpa_di_oku :
So what programs do you advise we do?
2025-08-01 10:19:36
0
ego_must_die :
😁😁😁
2025-07-30 22:07:44
0
Shaun :
I don’t typically do over head presses because they tend to hurt after a set or two. Instead I do front cable raises and other upper chest movements to make up for that. Is that okay?
2025-07-30 16:04:07
0
4355525 :
"naturally"
2025-07-31 17:53:17
3
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