LisaPG
Region: GB
Wednesday 30 July 2025 15:55:22 GMT
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Tracy Williams Roe :
It's horrific 💔 I don't recognise myself anymore ❤️
2025-07-30 20:30:17
29
tracy white815 :
Hey. Sorry you are struggling. I am 3.5 years post menopause ( I am currently 52), with a long list of the various symptoms and I wasn’t able to take HRT of any format, so have been one of the people that have had to do this cold turkey, while still working and tying to be present for the husband and family and also without any real “community”, so I understand the struggles. I took a multivitamin and a probiotic and forced myself to eat well and go to the gym and I also allowed my self to feel all of my feelings and it had been a rollercoaster. If you want to reach out to chat and decompress or just need somone to listen and validate I am here
2025-07-30 18:48:05
10
Woody’s servant :
I dragged myself out of menopause hell firstly by changing my diet - no alcohol, caffeine and almost no sugar. Then started to run. After 6 months of that o started strength training. I run 4 times a week now and strength train 3 times a week. Went from having severe symptoms to having nothing apart from the occasional hot flush. It was really really hard work to keep going with it but I feel great. Menopause is the change of life and we need to change our lives to meet its challenges.
2025-07-31 04:16:15
10
Mum82 :
Same 😩 I feel so low in mood also 😓
2025-07-30 17:11:50
17
Poppy 🐚❣️ :
Same here 😢I don't know myself
2025-07-30 20:05:51
5
Claire....🏴 :
5 years in and found nothing sadly
2025-07-30 20:47:15
5
MrsT :
I’m the same .. just don’t feel myself anymore it’s horrible 😥
2025-07-30 20:05:12
4
Jill :
I’m 58 and everything you’ve just said absolutely resonates with me it’s horrible isn’t it , so hard , people don’t understand though and just think we’re moaning, that’s how I feel too it’s vile
2025-07-30 20:37:09
5
mrs diggy :
Am on hrt and take magnesium and collagen and didn’t sleep well and woke up low mood and no energy no desire to do anything and feel drained not fighting it when am like this as am on the sofa watching tv and tried of feeling like this life is hard when I feel like this 🥲
2026-05-25 10:50:53
1
Lee 🇬🇧 🦋 :
I feel your pain ! I sleep well but constantly tired , it’s soul destroying x
2025-07-30 20:36:57
4
Anna Rachael :
Big hugs lovely , life just isn't the same when you hit menopause , haven't felt myself in years xx
2025-09-20 13:07:20
1
Kezron28 :
I could sleep all day everyday. Utterly wiped out ALL the time. I feel so heavy; like I’m dragging weights around with me.
2025-07-30 21:31:18
2
whatstephdidnext :
The fatigue is awful and the lack of enjoyment is just miserable 🙄
2025-07-30 21:25:28
3
Claire Jones :
Are you on HRT? I am, but still feel like this 😳
2025-07-30 21:46:47
3
Kelly Bowers :
magnesium 3 in 1 and b12 tablets and also turmeric tablets. I couldn't keep my eyes open in the afternoon and after a few weeks of taking these felt so much better. Hope it helps as feel your pain
2025-07-30 18:56:41
7
ange hood :
I hear you. I am constantly exhausted, no energy. sweating at the drop of a hat, could cry and rip someone's head off at the same time. But apart from that im ticketyfuc*ingboo 🤣
2025-08-01 16:41:39
2
Mumzy :
Me too. 😣 Only remedy is sleep. And I know that’s not always realistic.
2025-07-31 16:40:32
3
charlene_brand :
I’ve just had a B12 injection felt shattered all the time and I have felt a difference more energy and less tired xx
2025-07-30 18:02:36
5
Sandra Browne :
I am exactly the same 😢
2025-07-30 20:02:12
2
J_P2811 :
me to been like this fir last 10 years
2025-07-30 21:13:04
4
fortheloveofdog :
same 🥺
2025-07-30 22:09:37
1
Tracey Brannan :
Are you on anything currently HRT wise?
2025-07-31 07:15:34
2
Jay :
Give in!! it's a nightmare I have to rest in between small chores, I sleep Soo much
2025-07-30 22:13:55
2
nikki_penelope :
You sound exactly like me😔xxx
2025-07-31 04:48:18
1
Lisa King 🇬🇧 :
I'm not coping with any of it right now 😢
2025-07-30 21:43:51
2
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