@ice.karimcooks: Save this โ€ผ๏ธ High Protein Ground Beef Mongolian Noodles ๐Ÿ˜ (recipe ๐Ÿ‘‡๐Ÿฝ) EXQUISITE EATS!!! My debut cookbook is now available to order!!! 85+ delicious and healthy recipes to help you achieve your goals! Link in my bio ๐Ÿ™Œ๐Ÿผโค๏ธ Macros per serving (x3 big bowls): 778 Calories |60g P | 94g C | 17g F Ingredients: 8 oz Linguine noodles ๐Ÿœ 1.5 lb Ground beef, 93% lean ๐Ÿฅฉ Salt & Pepper, to taste๐Ÿง‚ 6 cloves Garlic minced ๐Ÿง„ 4 tsp Ginger, grated ๐Ÿซš 4 Green onions, sliced ๐Ÿง… 3 tbsp Brown sugar 1/2 cup Beef broth, low-sodium ๐Ÿฅฃ 3 tbsp Hoisin sauce 1/2 cup Soy sauce, low-sodium 1 tbsp Cornstarch + 1/4 cup water ๐Ÿ’ฆ 1/4 tsp Red pepper flakes (optional) Avocado oil spray, for cooking Enjoy ๐Ÿ˜ . . . . #icekarim #healthyrecipes #EasyRecipes #mealprep #quickrecipes

Karim
Karim
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Region: US
Wednesday 30 July 2025 17:22:00 GMT
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jelysq
jelysq ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿฉท๐Ÿ‡ธ๐Ÿ‡ช :
This looks so good but I hate hoisin sauce ๐Ÿ˜ญ๐Ÿ˜ญ
2025-08-02 18:06:45
13
kittiebitties
Kayla Mccluskey :
Use protein noodles to elevate the recipe
2025-07-30 18:00:25
557
hertiktokrb
hertiktokrb ๐Ÿ‡จ๐Ÿ‡ฆ :
oooo this would slap even more with broccoli, snow peas, red bell pepper and carrots
2025-07-30 23:12:24
659
happykelly11
Kelly :
Made it, LOVED it. Next time Iโ€™m adding broccoli and sesame seeds.
2025-07-30 21:09:12
516
_rovxn
_rovxn :
Can I sub hoisin sauce for smth else
2025-11-13 11:21:38
0
randirealtorteacher
randirealtorteacherโŒ :
Made it! My family loved it.
2025-08-01 19:32:25
29
no.bs.in.texas
NoBSinTexas :
Add some cole slaw mix and water chestnuts... game changer
2025-08-02 20:20:44
10
veronicaaaaaaaa83
veronicagreen87 :
Made this and it was DELICIOUS! Added broccoli, onions, and grated carrots. Doubled the recipe to feed the whole fam. Thank you!!
2025-08-04 01:49:52
17
mamatrue12
โœจ๏ธ :
my mouth immediately watered
2025-07-31 01:26:30
9
l_lvea
Lanchop :
Just made this. Amazing
2025-08-30 22:28:32
8
shooshanfam
Nicole Shooshan :
Just made this and it was so good!
2025-08-07 00:51:05
9
samanthalong904
Samantha Long :
Girl I made this and it was so good
2025-07-31 23:43:51
6
shylilmijah2
Bruhsup :
Soba noodles ( buckwheat ) they donโ€™t spike your insulin healthier
2025-07-31 02:12:29
48
cjsshannon
cjsshannon :
๐Ÿ’ฏ๐Ÿ”ฅ Perfection ๐Ÿ˜
2025-07-31 02:40:02
6
bwnopu
bwnopu :
this was AMAZING!
2025-08-16 00:47:20
5
rungrl88
redgirl33 :
that looks good!
2025-08-05 14:55:19
5
mckenzie7057
mckenzie :
Yumm
2025-07-31 01:06:15
5
wicked.mouf
JJ Wicked ๐Ÿคช :
where did you get that pan ๐Ÿ˜ณ๐Ÿฅฐ
2025-08-10 01:09:17
5
reneegaudette
Ellarie twirls<3 :
This was amazing!!
2025-08-10 21:55:24
6
stephiegold2
Stephanie | Womenโ€™s Fashion :
Yum ๐Ÿ˜‹
2025-07-31 20:34:51
5
journeythroughthesoul
JTTS :
This is family approved! We cleared the pan tonight!!
2025-08-26 00:23:34
7
msmurder79
MsMurder79 :
thank you so much for these recipes. my daughter is a picky eater and we are both trying to change our diets. She eats what you make.๐Ÿ˜
2025-07-30 18:26:49
23
ridashahidmalik
Rida Shahid :
Where's the fibre ? ๐Ÿ˜ญ
2025-07-30 19:19:40
36
dog.mom.of.5
Dog.mom.of.five :
dude, this was delicious!โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
2025-07-31 02:02:56
6
wellhealthtok
HealthWellness :
Oh this is easy enough for me
2025-08-05 14:22:17
8
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