Melissa Wood-Tepperberg
Region: US
Wednesday 30 July 2025 18:07:03 GMT
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Freddy Frisanco :
Jason received his PHD in longevity from the University of ChatGPT
2025-07-31 01:06:08
61
sofiapasqualini37 :
Plant based diet is the best
2025-07-31 00:41:07
4
Sum Girls Boutique :
But you need protein to preserve muscle. They’re BOTH necessary.
2025-07-31 00:09:18
37
philipmichaelangel ✝️ :
People just say anything about food
2025-07-31 03:47:50
22
Amanda Marie :
Protein is overrated. You need good glucose and mineral salts with amino acids from fruits and veggies.
2025-08-01 09:17:50
0
Its me :
So then why when I don’t eat enough protein in the morning and only eat carbs with fiber, I’m craving and snacking all day long? You guys need to have a more balanced approach
2025-07-31 16:44:30
1
Kristen 🐌 :
A pair does not have 8 g of fibre it’s four
2025-09-23 20:05:27
0
Chase :
Fruit and beans alllll day
2025-07-31 02:57:54
9
altogethernow :
if I lean into fiber and fruits I am hungry all day long that's the problem
2025-07-31 18:43:11
0
Samantha Hartwell :
Fruit girlie for life 🍒🍌🫐🍉
2025-07-30 18:39:17
14
health with mg :
YESS, but also fiber from Whole Foods. Not processed foods with a bunch of added nasty ingredients such as high fiber keto tortillas.
2025-07-30 22:51:02
10
liizzzaaaaaaaaa :
Yes but protein is still so important for muscle!! Especially as you get older. And to stay full longer
2025-07-31 12:05:47
7
SJSMD :
Fiber filled foods also have a lot of amino acids. 💪💪💪
2025-07-30 18:35:13
3
Hayayayhei :
I eat lots of meat and lots of fibre
2025-08-18 22:37:26
1
Pao Raddri 25 :
I didn’t know there was a competition between fiber and protein 😳 😂
2025-08-26 20:21:52
1
Saje :
There is a book 20/30 fat and fiber. Is an amazing book.
2025-07-31 03:14:17
1
Fake News :
dates dates dates
2025-07-31 03:03:46
1
Frankie Gee :
If you restart your recommended daily amount approaching for the day, you’ll see majority of Americans are tripling or doubling that and majority of Americans only getting half the required amount of fiber of course they’re both important, but for some reason America triples their protein and underdo the fiber
2025-07-31 16:06:09
0
bonecalinda88 :
this is so true i started eating more fruit with my meals or in between meals and its helped so much with my cravings and bloat 🙌
2025-07-31 12:24:15
1
ulayoh77 :
I needed to hear this!!!
2025-07-31 17:55:04
1
Jahien :
No nutrient is better than another nutrient. You need all the nutrients to keep the body running optimally.
2025-07-31 19:05:54
1
kingofconeyrockawaybeach :
Amazing so many videos on what to eat
2025-07-31 08:21:22
1
nooruzvibe :
Pay attention to our health 🥺
2025-08-17 15:50:17
0
Alyssa Campbell :
Omg another take greeeaaaaat
2025-08-01 01:32:50
1
@itsemilyeldh :
YES
2025-07-31 01:24:52
0
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