you've changed my outlook on fitness and health so much!! less overwhelming. grateful for you 🖤
2025-07-31 06:10:06
450
Maggie :
To those saying put it in a meal or whatever, remember for some of us it’s way easier to eat the components of a meal than to cook and eat a meal. Like yeah she could have made an omelette, but also that takes way more time, energy and dishes than eating handfuls of food
2025-08-05 23:48:48
174
Mäuerchen :
amazing so easy and im sure healthier?? you go girl
2025-07-31 00:25:42
126
mara :
cooked spinach is so much easier to get down the hatch 😭
2025-07-31 22:30:01
59
chlo :
this is so genius i’m stealing
2025-08-01 18:38:59
8
🦩 :
Can’t you like just put that in an omelette lol
2025-08-02 09:48:59
10
ScreamQueenrecognize :
yes! treat it like vitamins! Been trying to get my husband on this forever.
2025-08-01 16:21:09
23
Cat :
Oo careful w the uncooked chia
2025-07-31 11:24:13
7
alicia.carter :
I started doing this too, I have spinach and 1 Brazil nut for the selenium 😅💪
2025-08-01 02:05:23
23
Ariella :
omg your bug ring!!! may I ask where you got it from? incred
2025-07-31 22:51:57
2
t :
you may have single-handedly cured my biggest problem (food prep keeping me from eating nutritious foods)
2025-08-06 14:34:17
13
georgie :
immediate follow because honestly eating a few handfuls of stuff is much less taxing than preparing and cooking a meal! I do this often!
2025-08-06 10:34:49
34
naomi :
why not just eat it during the day with your meals?
2025-08-01 23:49:44
2
mari 🪐 :
youre onto something here
2025-08-01 13:25:39
4
gabs🪡🐇 :
Raw dogging the seeds is sending me 😂 might just try this out
2025-08-02 14:39:31
2
Cherilyn Lewis :
This is what I’ve been doing 😂 except watermelon I savor that 🤌
2025-08-04 18:26:08
1
LETICIA :
jealous bc when I eat like this ppl act like I'm a dumpster human but you get praise 😭
2025-08-01 21:20:48
2
rarareads :
was scared for the dog 😂
2025-07-31 22:43:00
5
baysdays :
This is exactly my move ahaha. This plus putting hemp hearts on everything = health 😂
2025-08-05 18:04:41
0
Mindy ✨ :
Total moment of shock when the dog showed up. .5 seconds of DONT BITE THE CUTE VITAMIN!
2025-08-09 00:05:02
0
taylor ⁸¹ :
WAIT
2025-08-10 02:24:17
0
Courtneyg :
Instant follow
2025-08-26 02:37:32
0
kayley 🌻 :
I didn’t even think of this as an option tbh but like … yeah
2025-08-09 10:44:57
0
Goblin-Esque Creations :
so ive become proficient in the art of the snack plate - half a bell pepper with some laughing cow and everything seasoning? perfection. Salt that watermelon. throw the spinach in the trash 😂 (seriously though, I wish I could eat spinach but my body HATES it unless its cooked to mush and that's icky.)
2025-08-13 20:16:49
0
Yas 🐞🐛🌟🌀🍋 :
Omg where did u get your ring from? It’s stunning
2025-08-01 18:09:34
0
To see more videos from user @alexisclairefit, please go to the Tikwm
homepage.