@kelsey.poulter: Recipe ⬇️ 1 Cup Frozen Berries 1 Banana 1 Cup of Chocolate Milk 1 Scoop of Cocolate Protein Powder 5g Creatine 1 Handful of Ice

kelsey.poulter
kelsey.poulter
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Region: US
Wednesday 30 July 2025 19:23:31 GMT
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primetimeg1
PrimeTimeG :
Question. Why chocolate milk and not regular milk
2025-07-31 03:39:08
873
lexi.spies
lexi spies :
Is this good for teen athletes?
2026-01-12 02:31:56
5
olivettebouchette
olivierbou :
i add chia seeds to this
2025-07-30 19:54:19
863
hazza_m123
hazza_m123 :
Is normal milk ok instead of chocolate milk
2025-07-31 13:21:26
1
period.slayalldayy
Ericka Jones Carter :
What can be substituted for banana? Really don’t like the taste?
2025-07-30 23:06:00
8
kl1233211
Kay13224 :
Blending bananas spikes insulin
2025-07-30 19:52:04
154
lucasyogoat
Lulul ✝️ :
oh no! guys do not put creatine in it unless if you're willing to take it every single day but if you are, do what she's doing
2026-02-18 21:08:36
25
urfav6kw
Retired_6kw :
that's two bananas😭🙏
2025-08-20 07:59:16
2
vitunhiiri11
Juuso :
This would be much better if it had more fast digesting carbs instead of high fiber carbs
2025-07-30 21:58:51
0
gabe.mcmillan18
Gabe McMillan :
Is post before or after?
2025-10-04 23:56:05
4
santino_pinzone
Santino Pinzone :
What’s the best chocolate milk to drink
2025-07-30 22:36:49
4
5starr.aiden84
5starr.aiden84 :
Yo someone please share there creatine experience how good or bad it was and if u see differences
2025-07-31 00:51:39
2
itsotis1
██████████ :
thank you so much, you've helped me so much
2025-07-30 19:27:28
332
alexis.jj09
Alexis ♡ :
do you recommend creatine for people over a certain age?
2025-08-01 01:43:33
0
nathankaruga
Nathan Awesome :
my mom will not allow me to. eat creatine
2025-08-03 23:44:17
65
malte_lifts
malte_lifts :
Only problem is that bananas and berries shouldn’t be consumed together for the maximum benefit of the berries because of the enzyme called PPO
2025-08-06 09:09:01
0
maxstom6
maxstom :
didnt know you needed to be an athlete to make a smoothie
2025-08-21 11:12:08
9
lennartreppo
lennart :
should i take creatine as a swimmer
2025-08-31 10:07:46
2
amanda.humber
Amanda Humber :
I really just want to say thank you. My 13 yr old is playing his 1st year of football. He's very athletic and plays soccer and baseball but I've been worried about the football transition, especially this week being acclimation week with daily intense training. Your advice linked with chatgpt logs has kept him going strong. He's loved watching your content as well and he rarely likes the tiktoks I send him 😂 This Momma super appreciates you!
2025-07-30 23:08:26
13
aj_steward
aj🪐 :
Do the need to be frozen
2025-07-31 19:23:01
0
markm2085
Me :
is post workout the same as post basketball game?)
2025-07-31 20:24:41
4
oliviasandoval04
oliviasandoval04 :
What’s the best chocolate milk to use??
2025-07-30 23:44:25
1
gjyt045
h5gfd6 :
I eat this daily
2025-07-30 19:32:41
1
tenxkem
Propell :
That actually taste horrible!!!! let me tell u that
2026-03-29 02:26:54
1
rene34s
Rene :
any good protein options for someone allergic to milk/lactose
2025-07-30 20:02:58
0
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