@keelsim22: Only a 7 lb difference on the scale… but the real shift? 🔥 Muscle gained. Body fat dropped. Confidence activated. At 137 lbs ➡️ Few months postpartum and focused on body recomp At 130 lbs ➡️ I’m leaner, stronger, and more sculpted, not because I ate less, but because I trained with intention and fueled my body with purpose. This is your reminder: The scale doesn’t show body composition. It won’t tell you how strong your legs are, how much energy you have, or how your clothes fit. Muscle is dense. Fat takes up space. Progress isn’t just a number, it’s how you feel. Ready to start your transformation? 👇 Comment “TRANSFORM” for info on my fitness & nutrition plans. Impulse scrunch shorts + Bandeau Bra from @Peachy Bunz 😍 code SIMMONS to shop & save

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Wednesday 30 July 2025 19:56:46 GMT