@jakezach0: Only way to make protein oats. Works the best with @ShopFlavCity protein powder #oatmeal #protein #fyp Ingredients/Recipe ⬇️ . . . Ingredients: - Sprouted Rolled Oats (I get the Farmers we Know brand) - Flav City Vanilla Protein Powder - Almond Butter - Organic Wild Frozen Blueberries Recipe: - Fill bowl with desired oats amount - fill water so it’s barely covering the top as shown in video (most important step) - 1/1.30 in microwave. Keep a good eye on it when it starts rising / water diminishes its done - take out and let it sit for like 5 seconds - Throw in a scoop of Flav city vanilla protein and mix very well so it’s all incorporated - Throw in about a tablespoon of almond butter - finish with organic wild frozen blueberries - enjoy 🤌🏻