didnt you bring out a vid saying crusifix crunches arent that effective?
2025-08-04 08:36:42
61
wala :
does all of this affect the whole abs?
2025-08-25 11:52:28
29
KERA 👍 :
any tips for back work outs without gear nor equipments?
2025-07-31 14:16:44
19
Anonymous :
I uh didmt even make it to 20 sec for the 2nd one
2025-08-29 09:43:24
0
🐀 :
guys trust me skip crucifix crunches did it for 1 motnh everyday It gave me backpain for 2 weeks
2025-08-23 22:43:13
0
secret19857 :
Can sb remind me every day
2025-08-01 08:44:35
19
scorpion7335 :
I'm already doing it u told me to like a month ago
2025-08-01 15:08:28
2
Dxvide :
is it better to do a superset or not?
2025-08-22 12:34:43
0
fio :
What is “Banana Strong Abs”?
2025-07-31 18:12:04
5
Kirigaya :
is this the real account?
2025-08-02 01:33:24
1
- :
any tipps to make my legs straight they just wont do it
2025-07-31 14:54:27
6
EVANS KHANGHAI SANGAMBO :
im starting thanks for the tip 😃
2026-03-25 20:23:49
2
مہد :
Hi sir can you please give me a complete plan of calisthenics i am a rookie 18 years old 👍
2025-08-30 15:17:28
0
E_J :
lower abs hurts the most like bro you can't stand straight without feeling your lower abs
2025-08-01 00:58:49
11
Goga :
Day 1 asking yellowDude personal workout
2025-08-01 17:33:33
12
Cat :
the 2nd ain't for the weak 😭
2026-03-19 12:57:00
1
Ectomorph :
Am starting this buy l dont think l have space for the first move
2025-10-16 14:50:20
1
naayatuugiikukuma1 :
eh
2025-07-31 14:14:08
2
_MLM_ :
can I ask whats gonna happen if I do 100 situps for 100 days
2025-08-01 12:08:18
0
Yuri♡ :
mr.yellow...does eàting only banana for a week can lost weight?...just only banana and eater no other food or snacks....does it lost weight? or it add weight?...give me tip...😞😞
2025-08-03 08:17:01
0
johnducklington :
any tips on how to train everything without pull up bars nor any equipment?
2025-07-31 21:56:51
2
🫸🔵🔴🫷🫰🟣 :
try now nexte day Like you Video
2025-08-01 00:49:09
2
ikan :
what reps and sets meaning
2025-08-04 15:13:56
1
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