@dr.salmanphysiologist: Check your Legs Strength | Make Your Legs Stronger#Lifestyle #tips #trending #stayyoung #shorts As we age, the first sign of weakness usually appears in our legs. In this video (Day 2 of our 60-day health series), I’ll show you a simple test to check if your leg muscles are still strong. If you can’t pass this test, don’t worry! I’ll guide you through easy and effective exercises to strengthen your legs and improve your mobility. Let’s stay strong, active, and healthy together! ✅ What You’ll Learn: How to test your leg strength at home Causes of weak legs as you age Best exercises to strengthen leg muscles Tips to prevent falls and improve balance 👉 Follow this journey for better health after 50