Only thing I would change is swap out either close grip rows, lat pull downs or lat pullovers since it’s a bit redundant since they all hit the lats and include a wide grip or t bar row for more of the upper back and traps
2025-07-31 22:24:55
1
chris🐟 :
damn bro lookin good
2025-08-01 02:02:17
7
aidan🍉 (fictional) :
BRO IS A SUPERHERO
2025-07-31 23:20:39
0
zdih :
how long have you been training for?
2025-07-31 20:44:07
0
Big Boss :
I’m telling my kids this is Kratos
2025-08-02 16:06:50
10
Brody :
good stuff man
2025-07-31 18:51:17
3
Carl 🦆🏳️⚧️ (I love Madi<3) :
Love you man your a big person of encouragement for me
2025-07-31 18:43:57
6
yung._.booboo :
Ngl Mr.bigchops sir you motivate me everyday to keep working out
2025-08-02 02:18:40
2
Evan :
Saving this knowing damn well I’m staying in bed
2025-07-31 19:37:05
4
wynwns24 :
Fan combo Pablo frosted mint iced coffee
2025-07-31 23:52:45
1
𝓛𝓮𝔂𝓽𝓸𝓷 :
I actually need this. I fractured my back in two different spots in a offroad accident in November and lost a lot of back strength. Probably will do lighter weights tho
2025-08-21 02:43:04
0
MarkBennett17 :
I need bicep and leg day video please?
2025-08-01 04:31:08
0
aidan🍉 (fictional) :
WHAT
2025-07-31 23:20:23
0
drew :
🥰🥰🥰
2025-07-31 18:40:01
0
logandunfee :
my pants were JUST on
2025-07-31 18:40:33
6
Jimmy Brophy :
GYAAAAADAYYUUUMMM
2025-07-31 22:17:57
0
🇬🇧MR🇩🇪 :
Yo for top shelf Tuesday could you do mint zyns and a ice cold dr pep
2025-07-31 20:31:14
0
gregoryscott463 :
tap into science based lifting funcle
2025-08-01 15:31:21
0
Punpun :
looking great king. Broly build fr.
2025-07-31 20:36:49
1
m.pdart :
Unc you are looking amazing keep it up brochi mochi
2025-07-31 20:30:29
1
Destroy :
Dude. YOUVE gotten slim, nice work.
2025-08-12 17:03:06
0
Destroy :
“Country girls make do” Peak reference 🌽
2025-08-12 17:02:38
0
🇮🇹nfantini07🇩🇪 🇮🇱=💩 :
why is unc jacked?
2025-08-04 15:16:18
0
Jude¿ :
I feel bad for thinking this guy was not jacked
2025-08-01 02:14:58
0
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