Hannah Bator
Region: US
Thursday 31 July 2025 19:05:01 GMT
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Max Machina :
Nerve Flossing 👍👍👍
2025-10-18 14:30:31
3
Nicole :
also look up nerve flossing on here
2025-07-31 19:29:43
34
azwillemse :
This happened to me 4 weeks ago, was at the doctors, physio etc ended up with an MRI. Neurosurgeon booked me in for spinal fusion in a week. If you leave it for too long you can end up with permanent nerve damage or paralysis if not diagnosed promptly ♥️
2025-08-22 19:25:01
51
Worthy :
Literally in bed with a heating pad on my right shoulder w a pinched nerve. It’s horrible 💖
2025-10-17 11:22:37
30
Mike Williams :
Go to Walmart and get a soft neck brace. Ibruprofin and wear that brace while you sleep but at times throughout the day as well. Just went through this. Helped me actually. 🤷♂️No heat…just ice too. God bless and Good luck!!
2025-08-11 06:14:03
25
champaine8 :
So how did you get rid of it ? I’m dying here
2025-11-16 00:04:05
15
sashydiaz :
I’m dealing with the same issue on my left side neck pain upper shoulder and also travels to my shoulder blade area
2025-08-17 22:31:44
114
Boogs :
Not trying to scare you but I thought I had a pinched nerve last year and it ended up being MS. The numbness and pain spread. So my advice is get to a doc and do an MRI if you can afford it. X-ray might show it but MRIs show soft tissue.
2025-07-31 19:13:54
5
Sunkissed Home Decor & More :
Go to the chiropractor, get some X-rays, please make sure it is in fact a pinched nerve first. Instant relief. If you want even more relief get a massage after the adjustment
2025-07-31 19:12:05
31
Abi_lillyx :
Had that this morning, I took about 15 ibuprofen and was good to go
2025-10-15 16:44:21
84
Wild Soul :
Magnesium, rest, reduce stress..stop overthinking about it because it’s making it worse. Think healing and it will heal.
2025-09-20 17:57:42
65
T 🕸️🦇 :
I had the same thing. MRI showed some bulging discs — I’ve done a ton of PT and it’s helped SO much with the neck spasms… like I’m talking 20/10 pain just like yours basically gone with exercises! However… now I’m stuck with daily cervicogenic headaches soooo lmao😂 But the pinched nerve was BRUTAL!!
2025-09-20 05:35:41
8
olivia.anne :
Physical therapy!!! I was dealing with this for months, literally crying almost everyday!
2025-08-25 21:19:58
8
sup :
Heating pad is so real 😭
2026-04-02 13:59:56
2
gaciemtilda :
Whatever you do: don’t see a chiropractor. I have seen too many patients become permanently injured or disabled from going to one
2025-09-22 00:32:33
10
Sandra Dennis :
It's so bad I'm going to the ER now
2025-09-17 01:22:06
5
Boogs :
Second is seeing a physical therapist. They can help you soooooo much.
2025-07-31 19:14:35
12
Ty :
Wait girl I have the same shi rn
2025-10-06 04:32:39
8
Mashael🧚🏻♂️ :
physical therapy , dry needle , go to a doctor first
2025-09-23 20:34:58
3
Nicole :
Unfortunately you have to sleep sitting up. That’s the only way I could sleep
2025-07-31 19:26:15
3
FADER :
Currently dealing with this bro
2026-01-24 05:23:29
1
tyraaaa_r :
I’m dealing with this right now plus muscle spasms. What helped you relieve the pain and discomfort
2026-02-06 23:51:15
1
Steph Dawson :
I started dry needling and starting soft wave therapy next week. The dry needling gave me so much relief it’s insane!!I lived with chronic pain in my spine for 19 years and it’s gradually moved up my spine. This summer it moved into my neck area, mid back and shoulders! It’s horrible!!!! You need to find a PT that offers these services and looks at the entire body.
2025-09-23 03:51:07
2
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