ws1029_ksb
Region: US
Thursday 31 July 2025 19:10:23 GMT
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D :
control group did stretching, and other group worked out 5-6 hours per week who were previously sedentary; their heart changed to that of 30 year olds
2025-08-01 02:44:48
58
Kenny444421 :
I rode my bike 300 miles a month my whole life. I swam 4 hours per week.. And 14% body fat. I still had double bypass. It’s all genetics.
2025-08-01 19:33:55
17
Paula.Peffly :
Wait, I missed it. Should I exercise or stretch? Which is better?
2025-08-01 14:34:18
15
TheExperimentIsOver :
It's funny that she refers to 50s as midlife
2025-08-01 12:31:46
7
BlueOnBlue 💗 :
Is stretch routine code for yoga?
2025-08-01 22:53:26
1
amm1622 :
what is this from and where can I watch the entire thing?
2025-08-01 05:47:31
2
Hearts&flower805 :
Anyone know this lady name?
2025-08-01 04:34:00
2
lolovivijones :
More of this. Is there a part 2. Off to the Googles to find the original research study I guess. But want more of her synopsis 🙏
2025-08-01 18:19:31
1
SkettiNoodle :
So the heart was now like a 30 year old (what kind isn't specified) and then what? Did they live longer than the ones who stretched? Did they have a better quality of life? More?
2025-08-01 15:22:56
2
GreenFrog :
Dr. Rhonda Patrick, PhD research scientist.
2025-08-01 05:52:10
5
Silverspringsfm :
💖💖💖
2025-08-01 00:35:41
1
Aki :
Norwegian 4x4 high intensity interval training.
2025-08-01 19:00:19
2
user9351665608350 :
what kind of exercise were they doing is what I would like to know
2025-08-01 10:44:29
1
RhondaHurley :
Commenting to seed my fyp
2025-08-01 14:26:07
2
mynameisyaya :
It was so hard to listen to her... adhd
2025-08-01 17:01:08
2
Jae’s Journey :
That entire podcast is fire so much great information 🔥
2025-08-01 13:00:23
1
SistaGirlJess :
Diary of a CEO Podcast on the Tube
2025-08-01 15:20:03
1
Greyf1r3 :
Yeah and you will save 40% on your energy costs with these new windows 😂
2025-08-01 20:48:18
1
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