@inflammationreset: We discuss how plaque buildup in arteries is not caused by saturated fat, but rather by oxidized LDL and inflammation from sugar, seed oils, and metabolic issues. We talk about natural ways to protect against plaque, such as getting enough magnesium, vitamin K2, and nitrates to support blood flow and vessel health. We also mention how people on low-fat diets can still experience heart attacks, and how ditching seed oils can help lower blood pressure. #plaque #hearthealth #naturalremedies #bloodpressure #seedoils #metabolichealth

inflammationreset

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Region: CA

Thursday 31 July 2025 23:25:54 GMT