@shunwolisa: If you have sore shoulders, try these stretches. #frozenshoulder #menopausetips #stretches

Shunwolisa Dockery
Shunwolisa Dockery
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Thursday 31 July 2025 23:27:44 GMT
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jenniferkellerush
Jennifer Keller-Rush :
definitely going to try this I'm desperate I've had frozen shoulder for so long now I can't even lift my arm to change my shirt
2025-08-07 23:35:40
3
tamara.garcia24
Tamara Garcia :
I have right frozen shoulder and can’t lift my arm please help me
2025-08-11 04:48:47
2
donnacooper677
Donna's Creations 4UTT :
I can’t raise my arm
2026-04-29 15:25:27
1
shabbad1970
shabs :
I can't get my arm above my head 😫
2025-08-01 12:00:27
20
paulabell390
Pelah🌸🤍 :
Mine hurt so bad to lay on at night
2025-08-07 01:56:23
8
glamoureezh
@glamoureezh :
Wait... Frozen shoulder its one of menopausal signs?
2025-10-17 12:27:30
3
greatfemale70
🖤 Greatfemale 🖤 :
I appreciate you so much!!!❤️
2025-08-24 20:45:17
3
user375557842451
Jen :
Can even get my shoulder up that high to do the first one
2025-09-22 01:06:52
2
pauletteferguson7
pauletteferguson7 :
Where do you find the resistance band?
2025-08-09 23:23:27
3
regarci
DORI :
Thank you 💗
2025-08-27 11:31:59
1
ericas_1975
erica1975 :
great advice! but what can be taken for weight gain, stiffness, achy joints, and night sweats?? cause menopause got ne in a serious choke hold!
2025-08-11 05:23:29
3
lilyso29
lilyso :
I can’t lift mine over my head ! Can’t do it
2025-08-16 04:46:30
5
shakina.sanders
Shakina Sanders :
Omg these frozen shoulders are a nightmare. Thanks for all the tips!!!
2025-08-01 00:05:30
7
joanne88041
Joanne :
You can’t lift arms that high😏
2025-08-09 13:04:41
6
moniquejeceo
Monique Je CEO Host/Creator❌ :
Get it Friend, I’m on the other side of it now! Praise him 😂
2025-08-01 03:19:07
2
tifisme
Tifisme :
Thank you friend 😊
2025-12-14 13:13:29
4
thegourmandnurse
The Gourmand Nurse🧁✨ :
It’s gonna make you sweat more ain’t it? 😂
2025-07-31 23:47:49
1
missmamas1978
Shawty :
Keep em coming💜💜
2025-08-01 03:59:33
3
mizzthatgurl
Delta❤️mommy ❤️ :
Any more tips and exercises
2025-08-28 23:06:06
1
bevohsorealoden
🐝 BEE🐝 4EVASUNSHINE❌ :
I am definitely trying this to stretch because I need it.
2025-11-05 18:44:22
1
dony_raee
dony_raee :
I’m in therapy now!
2025-08-01 13:00:27
3
reymonica97
Monica :
Going on 2 years already! Thank you for your tips!❤️
2025-08-07 22:23:42
3
deez629
Dee_marie :
Thank you so much 🙏
2025-08-09 12:36:02
2
becomingher78
becomingher78 :
Thank you❤️
2025-08-01 14:15:17
1
user4547285608154
kitten :
awesome advice. Thank You
2025-08-11 22:40:21
1
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