🦋🐌 Sam 🐌🦋
Region: US
Friday 01 August 2025 00:21:40 GMT
120188
27812
578
6448
Music
Download
Comments
Toni Jo :
did you just punch me in the gut with tender love and caring acceptance???
2025-08-02 03:17:11
972
Bree’s Ascending Alchemy :
“My trauma response is not the enemy. It’s the part of me that learned how to survive. I honor her, thank her, and let her rest now—because I’m safe and I’m choosing peace.”
2025-08-02 08:38:54
538
𝑷𝒊𝒑𝒆𝒓_𝑷𝑪 :
Okay okay and I understand that but brain needs some self awareness about it's coping mechanisms making things worse now that I'm in healing mode x)
2025-09-26 04:23:48
1
MHB :
Our brain said, “Fine….. I’ll do it my damn self.” 🤣💕
2025-08-01 15:11:43
1289
Darling :
there's a book called "first we make the monster beautiful" that goes deeper into this exact concept - it's on my TBR list currently
2025-08-01 00:54:19
995
skylizard35 :
Wait hold on…. This may have changed my entire perspective. You may have done more with this than YEARS of therapy.
2025-08-01 03:55:15
637
sandy. :
😭😭😭 My body cares about me 🥹
2025-08-01 22:34:59
80
DisneyPrincessYzma :
This is why Internal Family Systems has changed my life. When I meditate, it’s like all the different parts of me sitting around a campfire together. Five years ago, it was more like a constant screaming fight
2025-08-01 15:45:15
78
CrippleKittenTTV :
so me dreaming about getting kidnapped as a teen was a good trauma response to my parents' abuse? huh, never thought about it that way 😂
2025-09-26 08:29:38
0
🌶️‼️LaraMaskara :
YES!!!!! My Trauma Responses are the part of me that LOVES ME. My ANGER is the part of me that PROTECTS ME. ❤️👑🙏🏽‼️
2025-08-01 11:35:34
317
riri :
Maladaptive behaviors and trauma responses last because they at one point HELPED you. Sometimes we don't need to get rid of a behavior, just learn how to use it in a different environment
2025-08-01 23:48:27
180
iamchrisaldridge :
FUCKKKKKKKKK not the biggest call out of my life
2025-08-04 18:37:02
2
⋆˙𓍊₊ 𓋼⊹˚ 𓆏 𓍊𓋼⋆˙𓍊𓋼⊹˚ :
I learned that the only way to be safe was to stand up to my abuser, create this wall (disassociate) and just act like a runaway train about to crash. It was the only way to get him to leave. Cannot say this response did me any good after I moved out, took years to unlearn it and still it comes out sometimes. It makes me feel so shameful that I become my abuser when it triggers. Its unbearable. Thank the gods it rarely happens anymore but the damage I did back then
2025-08-03 23:24:05
1
cutea_u_nt :
I cannot tell you how much this one video has helped me. Like, it just clicked. I’ve been struggling for years with old coping mechanisms and been so frustrated with myself…when I fall back into them. This one video has entirely reframed the way I think about how I cope (or don’t). Thank you 💝
2025-09-03 05:14:46
4
Luke :
You are worth saving… You just made my inner child cry so hard while saying… I told you so. Now I got to go find tissues. Thank you.
2025-08-01 03:50:44
153
Tiara 🇨🇦 :
why did this hit harder than any therapy session I've paid hundreds for...
2025-09-14 16:32:17
1
🌙 The Lunarian System 🎶 :
Luna: its why we're here sei Lua: ya know it! Ulqui: never alone. Enid: Never again!
2025-09-26 11:36:26
0
Krystal 🌈 :
Whoahhhh. I'll just process this and ask my therapist why I pay him
2025-09-21 21:13:43
1
Letusbehastytodefend :
Tears. Thank you. My body has been keeping me alive far before I realized
2025-09-22 17:35:58
1
user7081910369405 :
dissociation?
2025-09-21 11:39:10
1
DWK :
ok cool I'll just have a breakdown here, that's fine
2025-09-16 07:27:39
3
Besra :
ma'am I've never seen you before today and this is the second bomb of reframing you've dropped on me today
2025-08-29 19:26:08
1
Kendra Johnston :
teared up a bit. I mean yeah but the panic attacks bc I'm safe are a little unnecessary
2025-08-01 20:29:53
56
Taisha-Lee Pearson :
I literally just had this realization about 5 minutes ago on my own and then saw this. love it 🖤
2025-09-24 23:06:16
1
Shayn 👽 :
side note, I love your whole aesthetic; the hair, the piercings, the jewelry, the fit, 😚🤌 chef's kiss 💯
2025-09-26 05:37:04
2
To see more videos from user @spirits_of_the_souls, please go to the Tikwm
homepage.
