@healthyovenbakes: HIGH PROTEIN TORTILLAS These are so easy it’s actually ridiculous. I will never buy tortillas again. Just 4 ingredients, 75 calories, and 5g of protein each. Use them for tacos, wraps, breakfast burritos, quesadillas the list goes on. They’re soft, fold perfectly, and take like 20 minutes start to finish. Ingredients: • 1/2 cup flour (can use all-purpose or bread flour) • 1/2 cup Greek yogurt (nonfat or 2%) • pinch of salt • 1/2 tsp baking powder *extra 2-5 tbsp flour for rolling* Instructions: • Mix flour, Greek yogurt, baking powder and salt in a bowl until a dough forms * Sprinkle flour on the counter and knead dough until it’s not sticky • Divide into 4 balls and roll out with a rolling pin into thin circles • Cook each one in a dry nonstick pan or with a little olive oil/spray over medium heat, ~1–2 min per side • Stack under a towel to keep warm and soft MACROS: per tortilla (makes 4) 75 calories | 4.9g protein| 14g carbs| 0g fat #healthyrecipes #greekyogurt #highproteinrecipes #EasyRecipe #easysnack #tortilla #creatorsearchinsights

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Friday 01 August 2025 03:10:32 GMT