@soma_tiv: yes you have to say it every time for it to work #bankai #bleach #animebasedlifting #sciencebasedlifting #gym #fypシ

𒉭 TavianC :

Lewy😭🙏 :

Quincy pfp🥀🥀🥀

Angelo :

zoro been tapped into this training method

Fuzzyman3214🫩 :

Why is vro doing the zoro workout

TigerHajime :

allat with a quincy pfp 🥀🥀💔 make a voltstanding version next 🙏

Conjux :

I dont need to I’m a fullbringer ✌️🫩

emz :

what does it target?

Kusuo saiki :

zyzoll :

BE|HAVOC :

What muscles are being worked by doing this?

fart orangutan :

scream bankai louder for better results

⚡ :

don't say "bankai" say "BAN... KAI!"

Raulsky Andrei :

ima be honest i wish we had anime lvl training growth😭 they DONT do that much

Reinhard :

YOU QUICER

Zoro :

Get that qui Gger of your pfp

Gosho Papagal4eto :

How to train haki?

LunarSett :

ur just saying bankai, u need to use the pause for efficiency, should be BAN…KAI!

 :

Quincy pfp❤️‍🩹

Rahman Jaleel :

Proper asta work out

ＥＧＯ𒉭 :

Using Bankai with a Quincy as your pfp 💔

harveylester1 :

what's banking? I've never watched bleach

bleachlover247 :

Peak❤️

Ibuki :

This is literally zeros training🥀

Panapili :

i dont have to yell ban kai my spirit energy speaks for me

dizzy.lovesyou :

working out the wrong thing work on your “BANKAI!” currently at “bankai” level