@s.z.movement: 5-Minute MORNING YOGA for BEGINNERS. Release stiffness and improve flexibility with gentle movement. Breathe through your nose as you go through each exercise, and try to really pay attention to the sensations in your body. 🔹️This is just a sneak peek. The full morning yoga classes are in the online studio.#yogaclass #yogagirl #morningyoga

Sara | Yoga & Pilates teacher

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Region: NZ

Friday 01 August 2025 05:16:31 GMT