@soggyrice3: i only found out recently that ur teeth aren't supposed to be constantly touching ... i was clenching 24/7 🦷🦷 (also ofc masseter botox is the right decision for some + might end up having to be my decision too! im just cautious because of the side effects & the fact it is not a permanent solution - i'd rather try something long-term and less invasive first!) #soggyrice3 #tmj #teethgrinding #masseterbotox #botox
i get awful migraines and the only thing doctors have recommended is botox and im sooo against it idk what to do 😭
2025-08-01 11:36:26
536
E. :
i got botox for tmj and it didn’t change anything in my face shape but it also made the pain ten times worse don’t do it
2025-08-01 14:40:08
193
meerah :
do u have a tongue tie
2025-08-01 12:05:28
28
kat ashley :
i got a few rounds of botox for my tmj a few years ago and it helped so much ! i know everyone is different but for me it didn’t change my face shape much. after 2-3 rounds my jaw muscles atrophied enough that i no longer rlly have any issues
2025-08-01 12:55:41
80
vviellecajiga :
Botox is the only thing that helps me tbh
2025-08-04 23:45:03
2
Gaëlle :
Please tell me your solutions, I also clench my teeth all the time
2025-08-01 11:25:24
19
lupe :
my tmj resolved after i got braces 😭 was so annoying to have braces as a young adult but so worth it ajhchsb
2025-08-11 06:20:25
0
María Chidan :
Omg if you do it be really careful, I had tmj Botox and it made my smile PARALIZE FOR A YEAR so traumatic. Embrace your face and relax the nervous system 🤍
2025-08-12 18:00:46
1
megan :
i grind my teeth a lot too, it makes my fave pretty square. magnesium glycinate supplements help a lot with the pain! i notice a significant difference when i take it
2025-08-01 22:49:34
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omxuopoay4ke :
name?
2025-08-01 17:29:35
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chanelrooh :
before anything even semi-permanent, please try magnesium! and checking for deficiencies. also for me- the night guard made it worse somehow, because i would grind my teeth against it in my mouth. facial massages before bed, those vibrating facial cleansing machines are great, and if you wake up clenching its very easy to quickly sort of relax. throughout the day set reminders on your phone to relax your entire face (especially in the morning). it is usually stress related ❤️❤️❤️
2025-08-02 02:45:50
11
ree :
i got botox done for tmj and it was a ton of units cos i rlly needed that much i would say my face definitely slimmed a bit (which caused me to kinda get jowls lol but u can get treatments to fix that if thats an issue for u) and i got it touched up around 6 months after with less units but since then i havent gone just cos i really cant afford the upkeep but also because my muscles have atrophied a lot that i dont think i need it yet or anymore. my face isnt like completely back to pre-botox but im almost sure it will get there eventually so i think u can try it for just a bit, see if it helps, and if it doesnt u can just lay off them and it should be fine
2025-08-02 13:01:05
0
Cosmetic Nurse Ashlee :
Sorry to say the guards never work. 6 monthly for masseters. It’ll just slim your face after about 6 months, and look nice. Won’t give you jowls because you’re young. Side effects are uncommon.
2025-08-23 21:09:38
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sofia ✩彡 :
personally, botox works for me with tmj. i clenched so much i have a sublaxation on one side of my jaw 😭 it was hard to be ontop of it since i would do it unconsciously and while asleep. my face did change noticeably, but masseter was kinda huge from all the clenching so it was very welcome. looks like it doesn’t work for everyone but it’s nice to not be in excruciating pain at the dentist, or have jaw pain everytime i’m chewing something. the side effects do worry me but i’m genuinely not sure what else i can do 😭
2025-08-02 18:28:53
15
Kaitlin :
:I've been using a guasha to massage around my jaw feels so much better
2025-08-11 15:05:02
0
xoxo :
Tmj botox for me was best in my traps
2025-08-07 02:18:20
0
🌞 :
Omg I have so many reasons NOT to do this for TMJ issues
2025-08-05 12:04:05
0
sofia :
every few months?! oh hell no
2025-08-20 20:49:39
0
aaamoomoo :
Botox worked way better for me than anything else I’m afraid
2025-08-02 14:51:51
0
.. :
i get it for limb dystonia and i wouldn't get it for my tmj 😩
2025-08-01 19:47:55
0
Cheyanne Price :
Then first time I got it the needle was like heaven in that muscle almost like dry needling and it was the first time in ages where I wasn’t waking up with headaches from clenching all night
2025-08-13 11:31:56
0
A :
going on holiday really helps me… my TMJ is so so so much better when I’m not at home
2025-08-01 19:27:30
0
perry.zeplatypus :
It hurts :) I dislocated my jaw yawning due to TMJ and dislocated disks. Botox sucks to get, but I’m ticking my boxes to qualify for surgery.
2025-08-21 07:42:43
1
👑 :
what exercises did they recommend?
2025-08-01 16:25:00
0
Nessa | the literature spirit :
I got master botox 4 weeks ago now and oh my gld it was life changing instant relief and my jaw is slimming I love it gonna get more when it wears off as I actively learn not to clench
2025-08-01 22:23:28
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