@denielfootandanklecenter: Do your legs feel like they’re on fire at night? Do you get that burning, tingling, crawling sensation that won’t let you sleep? 🛌 It might not be “just stress” or “bad circulation.” It could be peripheral neuropathy or restless leg syndrome (RLS) and both can seriously mess with your sleep and quality of life. As a foot doctor, I see this all the time in people who think it’s just part of aging. It’s not. Try this: ✔️ Warm foot soaks ✔️ Magnesium or compression cream ✔️ A consistent bedtime routine ✔️ And see a specialist if symptoms keep you up! ✨ You deserve good sleep and pain-free nights. 👇 Drop a comment: What does it feel like when your legs keep you up at night and what have you tried that worked or didn’t? #neuropathy #restlesslegsyndrome #rlsawareness #legpain #footpainrelief

Deniel Foot and Ankle Center
Deniel Foot and Ankle Center
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Friday 01 August 2025 12:14:19 GMT
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laciejane2020
Lacie Jane :
i’m currently on gabapentin to manage my restless leg syndrome but it has lost some effectiveness :(
2025-08-07 12:09:36
11
mommajo.72
Becky :
I had Restless Leg Syndrome in the worst way. After unrelated lab work, we found my iron levels were low again a d i needed an iron infusion. A week or so afterwards I realized that my RLS was gone. at my follow-up I mentioned this to him. sure enough that is one of the "symptoms" of low iron.
2025-08-11 00:11:22
8
marlene1824
marlene_v2001 :
I take magnesium glycinate in pill form before bedtime
2025-08-07 23:48:39
19
joyceuushona
Joycemona :
And crawling feeling in my head is what
2025-09-05 13:35:43
1
wtfisgoingon0110
nickmfjanni :
what if it feels like a bee sting bottom of my calf just randomly
2025-09-16 00:11:08
0
queenevo8
Victorious_8 :
What about throughout the whole day
2025-08-01 23:49:43
13
sneezimg
hawa :
Mine happens due to tempature changes, and it sometimes happens in my arms. Is that the same v
2025-11-07 02:41:18
1
oldman_frozen_water
oldman_frozen_water :
I was taking Benadryl for post nasal drip at night. Had to stop taking Benadryl as it made my restless leg symptoms worse.
2025-08-08 05:36:13
8
aznqueen
Tess :
im getting this at night. I can't sleep for hours 😫
2025-09-11 07:06:40
7
easysays
Erica Foster :
Omg I couldn’t explain this feeling. Crawling is the perfect description. Thank you
2025-09-05 00:47:05
3
melinatedkween
MelinatedKween :
What about when you sit on the toilet too long😫?
2025-09-12 13:38:58
1
luvhsfawns
e🩰a :
can this be caused by a knee injury affecting quads?? (Quads isnt firing properly) I only get them in my left and it goes from my quad down to my knee but it’s so uncomfortable and is like my leg fell asleep but no tingles just tightening every second
2025-09-04 02:42:29
0
lilbunhead
lilbunhead :
I can’t even sleep if my feet are remotely hot because they feel like they’re on fire and swell any advice?
2025-08-06 02:29:24
3
shelly.moye
Shelly Moye :
my legs burning hard to sit or stand up I'm 51 is this because im getting older
2026-03-06 23:00:29
0
honeydaplaya
HoneyHoney :
I have this real bad I fell before bc RLS.
2025-08-10 02:53:27
1
madisonheard12
madisonheard12 :
I get it every time I overdo it during the day. The only thing that will help is moving or if I catch it early and hurry up and lay down
2025-08-09 08:17:41
1
honeyytripdrip
Honeyyy :
What do you recommend for carpel tunnel ?
2025-08-01 16:34:51
0
enhlembali38
ENHLE 🌸 yamaNgwane :
this is me
2025-08-31 02:21:28
0
ashleybnicholl
ashleyBnicholl :
I know 😩😩😩😩
2025-08-02 13:01:37
0
therealkarleshae
Karleshae💕 :
Hi could you Please tell me what to do , I had foot surgery a couple of years ago now every now and then I ache badly ! The pain has grown worse over the last 3 months but I thought maybe it was my job ( I walk a lot) it has now shot up my leg and my entire leg and foot hurts it keeps me up at night mst times I can’t feel my toes the pain in my leg is worse than the foot itself ! Should I go to the ER or just go to the doctor for them to look at it ?
2025-08-02 14:04:54
0
gshd.nshjd
🌪️ :
my left leg itches and then changes colour.. to a dark patch. what's going on there?
2026-04-12 21:13:54
0
msnika10
msnika10 :
❤️❤️❤️
2026-02-15 15:41:18
0
yourgirlfave
⋆。 𝒜𝓂𝓎 ⭐️。⋆ :
💕💕💕
2025-12-15 03:32:14
0
rifuwo.mathebula
Rifuwo Mathebula :
😝
2025-11-12 00:25:38
0
spxxkshxwbabi
SpxxkShxwBabi :
😂
2026-01-10 07:09:18
0
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