SweatSquadUSA
Region: US
Friday 01 August 2025 15:48:46 GMT
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plottttwistttttt95 :
Do all of these and your day will start in the afternoon
2025-08-04 00:32:16
3976
Shi_mungai :
saving this knowing very well I'll not exercise 😂😂
2025-08-03 07:52:30
1318
Lamaie :
Anyone tried? It's true?
2025-08-03 14:08:43
51
J. Vincent Farron :
No such thing as spot reduction. The physical effort put forth WILL tighten & strengthen those muscles but only diet will truly burn the fat. Not necessarily in those spots
2025-08-03 21:26:39
290
chosorightballsack :
Why is it always 100😭
2025-08-11 01:30:57
55
Mzwandile Ngcobo :
Going on 5 months now 👌🏾
2025-08-02 07:17:53
34
tomykk :
it sounds easy but try doing it 100 times 🥹
2025-08-07 10:21:28
17
YagamiLight :
i know someone who did similar routine but ran also 10 kilometer daily, his hair started to fall down but gained immense power, some even call him one punch man
2025-08-08 21:59:31
16
Tan Marcus :
calorie deficit?
2025-08-08 08:55:16
3
Anjelica Campos :
we are all going to become one punch man for real im done of it
2025-08-05 21:18:35
2
MonkeyThor :
Does watching this do anything😬😬
2025-08-04 22:39:45
31
Jass :
Hi, for long? Two days? Two months, two years?
2025-08-05 14:28:52
6
bosschef :
going on 2 weeks and seeing results already
2025-08-06 23:09:26
11
ridder3021 :
100 squats is wild
2025-08-05 20:19:55
21
Lymo :
it's worth guys
2025-08-04 23:01:27
8
KingPicklës :
you still promote spot reduction 😹😹😹 the only thing here that works is squats, the others are just cardio, you won't lose weight in a specific spot
2025-08-09 07:19:56
9
Trident :
Starting this tomorrow morning on my empty stomach!! 😁
2025-08-03 19:26:48
47
DoomsDayChris :
IF exercises could speak: „you will burn nothing but get tired”
2025-08-10 17:05:49
13
Master_Z :
Will start this tomorrow thanks buddy 👍
2025-08-02 04:21:30
56
Liz :
Well I did it once and I feel the burn on my legs not my abs
2025-08-04 15:36:08
6
fatherofeli :
I’m gonna do this for 3 months, I’ll get back to you
2025-08-03 22:10:13
7
Big Biscuit🧸 :
Umm…no
2025-08-05 11:35:20
5
SuperBonBon :
Tried this and don’t feel it working my ab muscles. I definitely feel it in the top of my thighs. Am I doing something wrong?
2025-08-06 16:31:21
5
Zero-Sama :
You know what else will happen? You will be sore all over the entire day
2025-08-03 17:55:14
35
AcidicVegas :
wait if you exercise you'll get into shape?
2025-08-04 17:44:17
8
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