@omsystem.cameras: Summer School | Shutter Speed 📸 📚 Noticed your camera taking longer to take a photo in low light? That's shutter speed at work – one of the core pillars of photography – and experimenting with longer or slower speeds can totally change the way your pictures appear. Take a look at this short film to see what we mean, then give it a go this weekend! Stretch Goal | Visit your favourite local photo spot and try using a different shutter speed to freeze or slow time: see if there's a way you can capture the location in a totally new way, only using a longer or shorter exposure. As always, tag us in your shutter speed experiments so we can see what you're up to and help inspire the community! ❤️ --- #OMSummerSchool #OMSYSTEM #ShutterSpeed #PhotographyTips

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Friday 01 August 2025 16:03:21 GMT
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When an adult is mean, it's often less about you and more about what they can't handle in themselves. Emotional regulation is the ability to feel something uncomfortable, like insecurity, embarrassment, or jealousy, without needing to act it out on someone else. Emotionally mature adults can sit with those feelings, pause, and respond. When someone can't, the discomfort has to go somewhere, and it often lands on whoever is closest: a sarcastic comment, a put-down, the silent treatment, a dig disguised as a joke. That's why meanness in adults so often signals emotional immaturity. A mature adult can disagree with you, be disappointed in you, or feel threatened by your success without needing to make you smaller. Cruelty is often a shortcut, a way to feel powerful in a moment when someone feels powerless. It also tends to be learned. Many people grew up in homes where the loudest or harshest person set the emotional tone, and they were never taught another way to handle big feelings. Understanding this doesn't mean you have to excuse it or stay close to it. You can recognize that someone's behavior says more about their emotional skills than your worth and still set a boundary. It also gives you a useful question to ask the next time someone's cruelty catches you off guard:
When an adult is mean, it's often less about you and more about what they can't handle in themselves. Emotional regulation is the ability to feel something uncomfortable, like insecurity, embarrassment, or jealousy, without needing to act it out on someone else. Emotionally mature adults can sit with those feelings, pause, and respond. When someone can't, the discomfort has to go somewhere, and it often lands on whoever is closest: a sarcastic comment, a put-down, the silent treatment, a dig disguised as a joke. That's why meanness in adults so often signals emotional immaturity. A mature adult can disagree with you, be disappointed in you, or feel threatened by your success without needing to make you smaller. Cruelty is often a shortcut, a way to feel powerful in a moment when someone feels powerless. It also tends to be learned. Many people grew up in homes where the loudest or harshest person set the emotional tone, and they were never taught another way to handle big feelings. Understanding this doesn't mean you have to excuse it or stay close to it. You can recognize that someone's behavior says more about their emotional skills than your worth and still set a boundary. It also gives you a useful question to ask the next time someone's cruelty catches you off guard: "What is this person unable to feel right now?" If you want to learn more about emotional maturity, head over to my website for more resources and essays on it - use the link in bio! . . . #emotionalmature #emotionallyimmature #emotionalregulation #copingskills #millennialmoms

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