@healthwithnyrah: If iron supplements ruin your stomach… you’re not alone. The secret? It’s not you — it’s the form. 👀 💊 Most iron tablets use ferrous sulfate — cheap, but harsh. 💡 Iron bisglycinate is the gentle, well-absorbed form that doesn’t cause nausea, cramps, or constipation. It actually works — without wrecking your gut. #pharmacist #irondeficiency #lowiron #vitamindeficiency

Pharmacist Nyrah
Pharmacist Nyrah
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Region: GB
Friday 01 August 2025 21:08:52 GMT
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viralthingsyouneed
ViralThingsYouNeed :
so what about rice krispies ? do i not have that with milk ?
2025-08-03 16:10:51
12
outside_pet
outside_pet :
Omg thank you for sharing the side effects. You’re the only vid that did
2026-03-22 03:24:31
0
pcedillo85
Priscilla Marie :
Why do I get so hungry when I take my iron pills ?
2025-08-04 03:12:02
4
qnx86
Qnx :
any liquid recommendations please
2026-01-20 09:46:11
1
janinef89
user6955010802172 :
Would these help if my ferritin level is only 25?
2026-01-28 18:57:16
0
user117779841974
user117779841974 :
Taking too much iron can be harmful and cause a range of side effects, from mild gastrointestinal issues to severe organ damage and even death. Symptoms can include nausea, vomiting, diarrhea, and abdominal pain, and in severe cases, can lead to liver failure, coma, or convulsions.
2025-08-09 10:29:55
4
livingthedreamagain
livingthedreamagain :
Important to say that you shouldn’t take iron tablets without having a blood test first. Some people hve iron overload without knowing and symptoms are similar eg. Chronic fatigue. Joint pain, thinning hair, but too much iron damages organs Google haemochromotosis it’s genetic
2025-08-06 21:19:01
1
deanab1980
Deana 🇨🇦 :
Can you take it at lunch ?
2025-08-11 11:37:27
0
real_livewire
Blah :
Why can’t we get polysaccharide iron complex tablets in the UK? Or do you know of any? In the US called Ferrex 150. These are supposed to be even better than bisglycinate.
2025-08-08 21:11:49
1
dream_chasergyal
🦋 DreamchaserGyal🧭 :
Do I take Vitamin C at the same time or hours apart?
2025-09-09 12:47:08
0
plumminutrition4
PlummiNutrition :
Pregnancy dietitian here. Did you know that coffee actually doesn’t affect the absorption of iron bisgkycinate that much! It’s better to take it with coffee than not take it all if you have a deficiency.
2026-05-05 12:58:08
0
marlenaleman89
Marlen 🫡🤙🏼 :
🥰🥰🥰
2025-08-07 22:18:50
0
ash_panesar
Ashu :
🥰🥰🥰
2025-09-25 09:41:29
0
iamlyramaezing
Liberty 💫 :
🥰🥰🥰
2026-05-23 01:53:38
0
millie93764
millie :
😫😫😫
2025-11-13 12:54:41
0
yeoshi55
Yeoshi :
♥️♥️♥
2025-09-28 07:49:41
0
terekjr
terekjr :
🥰🥰🥰
2026-04-11 20:36:37
0
assuu.xx1
Assuu 🕊️ :
😳😳😳
2025-09-22 22:11:55
0
whimsicalweapon
squilliam :
😍😍😍
2025-09-21 04:11:32
0
benekatzinger
benekatzinger :
😳😳😳
2026-01-21 01:02:11
0
khus_dailyroutine
khus_dailyroutine :
💗💗💗
2025-08-18 22:08:14
0
user7635780683939
user7635780683939 :
Spatone is good
2025-08-04 16:54:52
0
polished_post
𝙋𝙤𝙡𝙞𝙨𝙝𝙚𝙙𝙋𝙤𝙨𝙩 :
If you're looking for an editor, I’d love to collaborate and help enhance your videos.
2025-08-04 19:03:47
0
healthwithnyrah
Pharmacist Nyrah :
If your iron supplements wreck your stomach, switch to iron bisglycinate — gentle, no cramps, no nausea, and actually gets absorbed. Pharmacist tip 💊🧠
2025-08-01 21:10:40
19
annideyzelsa
Anni Deyzel :
go to you GP. no shopping
2025-08-19 16:18:53
0
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