@healthwithnyrah: If iron supplements ruin your stomach… you’re not alone. The secret? It’s not you — it’s the form. 👀 💊 Most iron tablets use ferrous sulfate — cheap, but harsh. 💡 Iron bisglycinate is the gentle, well-absorbed form that doesn’t cause nausea, cramps, or constipation. It actually works — without wrecking your gut. #pharmacist #irondeficiency #lowiron #vitamindeficiency
so what about rice krispies ? do i not have that with milk ?
2025-08-03 16:10:51
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outside_pet :
Omg thank you for sharing the side effects. You’re the only vid that did
2026-03-22 03:24:31
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Priscilla Marie :
Why do I get so hungry when I take my iron pills ?
2025-08-04 03:12:02
4
Qnx :
any liquid recommendations please
2026-01-20 09:46:11
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user6955010802172 :
Would these help if my ferritin level is only 25?
2026-01-28 18:57:16
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user117779841974 :
Taking too much iron can be harmful and cause a range of side effects, from mild gastrointestinal issues to severe organ damage and even death. Symptoms can include nausea, vomiting, diarrhea, and abdominal pain, and in severe cases, can lead to liver failure, coma, or convulsions.
2025-08-09 10:29:55
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livingthedreamagain :
Important to say that you shouldn’t take iron tablets without having a blood test first. Some people hve iron overload without knowing and symptoms are similar eg. Chronic fatigue. Joint pain, thinning hair, but too much iron damages organs Google haemochromotosis it’s genetic
2025-08-06 21:19:01
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Deana 🇨🇦 :
Can you take it at lunch ?
2025-08-11 11:37:27
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Blah :
Why can’t we get polysaccharide iron complex tablets in the UK? Or do you know of any? In the US called Ferrex 150. These are supposed to be even better than bisglycinate.
2025-08-08 21:11:49
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🦋 DreamchaserGyal🧭 :
Do I take Vitamin C at the same time or hours apart?
2025-09-09 12:47:08
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PlummiNutrition :
Pregnancy dietitian here. Did you know that coffee actually doesn’t affect the absorption of iron bisgkycinate that much! It’s better to take it with coffee than not take it all if you have a deficiency.
2026-05-05 12:58:08
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Marlen 🫡🤙🏼 :
🥰🥰🥰
2025-08-07 22:18:50
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Ashu :
🥰🥰🥰
2025-09-25 09:41:29
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Liberty 💫 :
🥰🥰🥰
2026-05-23 01:53:38
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millie :
😫😫😫
2025-11-13 12:54:41
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Yeoshi :
♥️♥️♥
2025-09-28 07:49:41
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terekjr :
🥰🥰🥰
2026-04-11 20:36:37
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Assuu 🕊️ :
😳😳😳
2025-09-22 22:11:55
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squilliam :
😍😍😍
2025-09-21 04:11:32
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benekatzinger :
😳😳😳
2026-01-21 01:02:11
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khus_dailyroutine :
💗💗💗
2025-08-18 22:08:14
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user7635780683939 :
Spatone is good
2025-08-04 16:54:52
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𝙋𝙤𝙡𝙞𝙨𝙝𝙚𝙙𝙋𝙤𝙨𝙩 :
If you're looking for an editor, I’d love to collaborate and help enhance your videos.
2025-08-04 19:03:47
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Pharmacist Nyrah :
If your iron supplements wreck your stomach, switch to iron bisglycinate — gentle, no cramps, no nausea, and actually gets absorbed. Pharmacist tip 💊🧠
2025-08-01 21:10:40
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Anni Deyzel :
go to you GP. no shopping
2025-08-19 16:18:53
0
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