My dm is on fire right now and I might not be able to reply everybody. Here is what I did: 1- walking 10k steps daily. I use and app called STEPS to track my daily progress. 2) reducing my portion size. All the foods I love to eat, I did not stop eating anyone including bread. I only reduced the quantity and started seeing changes. 3) protein and vegetables: I started eating more proteins like egg or chicken and even though it’s not compulsory but vegetables helps to feel full and protein keeps you full for longer and also ensure you don’t lose your muscle definition
2025-08-02 14:08:40
4693
menu✨️🌸 :
Some persons are trying to lose weight, while I am trying so hard to gain weight.😭
2025-08-02 15:17:26
10190
priceless141 🥹🌺 :
Omor una Dey confuse me oo 😏 make I add Abi make I no add 😒😒
2025-09-29 11:10:58
304
blessingcute09 :
how old are you?
2025-08-02 12:05:54
274
jennysjewelry_scents :
Bread nor let me leave😭😭😭😭😭
2025-08-02 12:14:34
176
ℋℴℴ𝒹ℯ𝒹 𝓀𝓃𝒾𝑔𝒽𝓉🥷 :
Imagine investing on this years back😭 i’m jose mourinho
2025-09-29 13:27:57
72
🎀OGE🎀 :
How long did it take you 🙏
2025-08-02 16:48:57
16
Lil∆Thia✨ :
Beautiful 😍
I must loose this weight before December
2025-09-29 09:08:15
0
VytaminQ :
being skinny made me look 6yrs younger😭
2025-08-02 17:22:33
478
👑_OSAS :
Me and my plate of food watching
2025-08-02 14:19:10
267
Règal :
I can't believe my eyes
2025-09-29 12:14:13
2
Mer Cee✌️🌝 :
I still dey answer question for my street 😂😂😂
How many you don answer so?
2025-09-29 20:03:04
0
Earth> to<عبibatou :
How did you do it 😭 am 18 but people assume that am 25 😭which kills me every day 😭😭
2025-08-02 11:32:39
63
M🥰I😋m☺️I💖 :
sorry what about drinks did you stop those too
2025-08-02 15:06:21
72
Abigirl Watson :
and am planning on taking weight gain😭😭
i don't like my body at all
it one of my hated insecurity 😭😭
should i go for it?
2025-08-02 14:31:39
9
just_succie2❤️💫 :
wat did you use
2025-08-02 13:02:31
9
𝐄𝐌𝐙𝐘 :
Quick notice: You can only loose weight if you Get or no get Money but you no fit gain weight if you no get money oo 😭
2025-09-29 17:19:33
11
Sergio :
Una no go understand the kind joy she dey get now 💯
2025-09-29 11:26:27
6
Twinkle’s snugnight ✨🍒 :
Guy honestly I tire for myself cos i will start but won’t be consistent 😩😩😩
2025-08-02 10:18:32
1007
A_BAE_AND🌹🌹🌹🌹_MORE💋💋 :
Plz what did u use❤️❤️❤️❤️
2025-08-03 02:22:45
1
oritsemeyiwa 😝🫠 :
I go still gain weight sha
2025-08-02 18:45:40
127
💎 ꧂ ༆Mâmmîê zee❤️🥀༆꧂ ❤️ ꧂ :
Rumor go don spread for your street say dem don use you 😂😂😭Buh you are beautiful thanks for working on yourself ❤❤
2025-09-29 15:41:18
49
JUWISH LORD :
talk true na hunger do you dis thing 😄😅
2025-10-02 10:04:47
1
MIRRIAM MATE🥰🥰 :
i have failed to continue with the journey of losing weight 😭 😭 😭 😭😭😭😭
2025-08-26 19:04:40
2
️Omah🦋 :
Super proud of you, loosing weight is as hard as gaining weight for me but hopefully I will get back to being skinny 😩
2025-08-02 10:15:07
889
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