@theexecmenopausecoach: Feeling more tired than usual? Menopause can have a big impact on your energy levels. As estrogen drops, it can affect sleep, metabolism, and mood—leading to fatigue that doesn’t go away with rest. Learn what’s behind the energy dip and how to manage it with simple lifestyle shifts. #MenopauseAwareness #WomensHealth #HormoneHealth #MidlifeEnergy #MenopauseSupport

The Executive Menopause Coach
The Executive Menopause Coach
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Region: GB
Saturday 02 August 2025 11:55:30 GMT
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user2292861533151
bella :
Thank goodness it’s not just me it’s draining and also the procrastination
2025-08-02 14:44:35
32
user7519619215593
user7519619215593 :
hahaha 😂🤣 yes that's me ,,,, takes me all day to complete a few simple chores
2025-08-02 13:27:07
71
mesmerised47
Kelly :
Anyone just start sweating then it's like yep I'm done
2025-08-02 18:37:22
28
vedi377
Brown chocolate 🇲🇺🇮🇪 🦚 🦚 :
Worst if you start scrolling on your phone 🤣
2025-08-04 01:02:53
10
nanareggie2
Nana :
I used to work 6 days a week, come home , make tea, wash up, blitz the house once a week, change all beds twice a week, do the front and back garden now I bearly get anything done.🥰
2025-08-03 13:47:19
2
roxyanneanddarcie
RoxyAnneandDarcie :
i’m ok at work but have no motivation at home, i’m sure everytime the kids see me i’m either sitting or laying down 🤨
2025-08-02 18:47:34
10
rachael582
Rach :
Yep so glad I'm over it worse times ever now I'm living again
2025-08-02 23:12:10
1
chaostoclarity00
Gem | WFH mama 🩵 :
this is me 😂
2026-04-27 21:22:55
1
blaabaer_backup
Louise :
that makr sence..... and then the hotflash 😅
2025-08-03 18:23:32
2
rosesimpsonberry
rosie :
Yes that’s me
2025-09-20 01:27:50
3
lou_k_29
Post40Club 🌹 :
Oh just this 🤣😩 xx
2025-10-28 10:44:48
1
future.mrs.robbins18
✨Spirit Filled Believer✨ :
Nooooow someone gets it!!!😭
2025-09-27 00:51:37
2
satkaur74
Satwinder :
Yup that’s me too
2025-08-02 14:54:43
10
slt883
Lionesses :
Glad I'm not the only one now
2025-08-03 19:13:52
5
user9122945391942
sammydol :
I completely feel this 😩 ive no energy to even get started...every evening I think to myself " RIGHT THEN " tomorrow I will do this and do that ...it never happens 🤣🤣🤣
2025-08-04 00:19:24
6
julied7914
JulieD :
2 hour nap every day. 🙄🙄🙄
2025-08-02 22:56:25
9
bi197429
Schmetterling :
Genauso 😂
2025-08-26 19:49:01
2
user1749749103061
sunshine :
oh yes ..5min doing a job 20min rest soooo true 🥰🥰🥰🥰
2025-08-03 14:45:28
4
kp__projects
KP :
Yes yes yes!! I had to change my workout to the morning or I just don’t have the energy anymore…..or the motivation
2025-08-03 13:49:36
1
deborahsilver141
Pippy :
YES 🙌
2025-09-26 19:07:16
1
userplayer078
userplayer078 :
I pull everything out cupboards to tidy it and get tired halfway through!! 🤣
2025-08-03 11:50:54
4
roam734
RA :
63 work 12hr shifts ,constant sweating and everyone closing windows 😩
2025-08-04 09:53:11
2
kazzy2772
Kazzy2773 :
I take magnesium together with lions mane at bedtime alongside my progesterone tablet. I am sleeping much better now and getting more energy. Taken me a long time to figure out what works for me. 🥰
2025-08-03 05:39:21
1
nope....nonyourbizzness
nope....nonyourbizzness :
Yes totally meeeeee. Iv gone from deep cleaning to surface cleaning. My poor body completely zapped of all my previous hyper energy 😩😩
2025-08-03 17:24:02
3
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