@careeseeats: I’LL BE POSTING A RECIPE EVERY DAY 💪🏼🍜 FOLLOW for more high protein Asian recipes!! TUNA SEAWEED OATS 387 cals | 47g protein | 25g carb | 10g fat 1 cup spinach (raw) 5g dried wakame seaweed 1 serving albacore tuna @Wild Planet Foods 30g oats 6 oz chicken bone broth @Kettle & Fire Shop 1 tbsp fish sauce 1 tsp chili crunch (I used @FLY BY JING Chengdu Crunch) (optional) #highproteinrecipes #asianrecipes #proteinpacked #mealprepideas #fitnessmeals #lowcarbhighprotein #easyhealthymeals #gymmeals #tunaoats #macrotracking #healthycomfortfood #fitfoodie #musclefuel #flybyjing #cannedtuna #onepanmeal #mealprep