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@crus.d: everyone knows r.i.c.e. but surpressing that ankle with a tight sock can accelerate the healing process 5x
Crus
Open In TikTok:
Region: US
Saturday 02 August 2025 16:41:43 GMT
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Comments
Ghostly_TV :
I had ankle surgery and when I sprained it for the first time compression was the only thing that helped but I did ice it too as it numbed it 😅
2025-08-19 02:02:06
54
user4670776336380 :
I
2026-09-13 03:45:11
0
KSU ❌ :
So tight sock ….. ice. Got it IM DONE WITH WINTER
2026-02-01 19:25:11
14
woy :
Omg I literally sprained my foot and I'm on week 2
2025-08-18 15:53:23
12
drissydrew :
asian method 🔥🔥🔥
2025-08-02 21:13:43
8
Robbie :
swelling is a reaction with healing fluids
2026-04-20 07:34:07
3
K :
😂😂😂
2026-01-12 08:12:27
0
:
Just did this and confirm it sped this up like 5x😭
2026-01-29 13:59:55
9
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