@gemmalinnea:

gemmalinnea
gemmalinnea
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Saturday 02 August 2025 17:40:50 GMT
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stitch with: @cimoresayless   As a pediatrician, one of the most common things I hear from new parents is: “Why is my baby SO noisy when they sleep?!” They’re shocked by the grunts, squeaks, snorts, and flailing arms—convinced something must be wrong. But the truth is: noisy newborn sleep is completely normal.   Newborns spend a huge portion of their sleep in REM (active) sleep, where movement and noise are expected. And with short sleep cycles (every 45–50 minutes), they stir often—making all sorts of sounds as they drift in and out. Here’s what I want parents to know: ✅ Grunting, whimpering, flailing, even some brief fussing = normal ✅ Eyes closed + rhythmic breathing = likely still asleep 🚩 Ongoing gasping, persistent wheezing, or signs of labored breathing? That’s when I want you to call your pediatrician.   And here’s where the pause matters most: rushing in at every peep can actually wake them up. Sometimes, your baby just needs a moment to resettle.    If they're making these noises, don't do anything. Wait. If they begin crying, wait one minute and see if they will settle. If they don't calmly swoop in and assess needs. As you learn about their cries, you may even give them more time to see if their active sleep noises will subside.      🛏️ Want more support decoding newborn sleep and building restful routines? The Newborn Sleep Workshop is on sale for just $17 right now—and it’s one of our most-loved tools for new parents. PLUS—our New Mom’s Survival Guide is also on sale (normally $197, now just $127!). It covers everything from sleep and feeding to development and daily routines in that first year. 🗣️ Head to my website, link in bio, to learn more before the sale ends May 5 at 11:59 PM EST.    Let’s make the newborn stage feel a little less overwhelming—and a lot more empowered.
stitch with: @cimoresayless   As a pediatrician, one of the most common things I hear from new parents is: “Why is my baby SO noisy when they sleep?!” They’re shocked by the grunts, squeaks, snorts, and flailing arms—convinced something must be wrong. But the truth is: noisy newborn sleep is completely normal.   Newborns spend a huge portion of their sleep in REM (active) sleep, where movement and noise are expected. And with short sleep cycles (every 45–50 minutes), they stir often—making all sorts of sounds as they drift in and out. Here’s what I want parents to know: ✅ Grunting, whimpering, flailing, even some brief fussing = normal ✅ Eyes closed + rhythmic breathing = likely still asleep 🚩 Ongoing gasping, persistent wheezing, or signs of labored breathing? That’s when I want you to call your pediatrician.   And here’s where the pause matters most: rushing in at every peep can actually wake them up. Sometimes, your baby just needs a moment to resettle.   If they're making these noises, don't do anything. Wait. If they begin crying, wait one minute and see if they will settle. If they don't calmly swoop in and assess needs. As you learn about their cries, you may even give them more time to see if their active sleep noises will subside.     🛏️ Want more support decoding newborn sleep and building restful routines? The Newborn Sleep Workshop is on sale for just $17 right now—and it’s one of our most-loved tools for new parents. PLUS—our New Mom’s Survival Guide is also on sale (normally $197, now just $127!). It covers everything from sleep and feeding to development and daily routines in that first year. 🗣️ Head to my website, link in bio, to learn more before the sale ends May 5 at 11:59 PM EST.   Let’s make the newborn stage feel a little less overwhelming—and a lot more empowered.

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