Rayomah
Region: US
Saturday 02 August 2025 18:08:30 GMT
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SJT Personal Training 🥇 :
There’s studies against women specifically doing fasted cardio too! It’s a scientific fact but people listen to others instead of doing their own research
2025-08-02 18:27:41
37
KTO💗 :
I don’t be hungry😭 & i go to the gym 5am so its hard for me to eat prior to
2025-08-02 23:30:11
26
Glowin.a :
I can’t do fasted ANYTHING I need the energy 🙂↕️
2025-08-03 14:04:35
16
CK ᥫ᭡ :
No fr! Even to lose weight , i had to EAT! Idk how folk not eating and training 😩
2025-08-02 18:51:14
3
Anna🇵🇸 :
Everytime I eat over my deficit I don’t shame because I know I’m getting them gains 😭
2025-08-02 18:40:06
4
Mz Mak 🍍🥥🍓🥒 :
I ate a banana this morning… got on the stairmaster level 6 for 11 mins when I got off I was seeing stars
2025-08-06 15:13:52
2
@j.leew :
BIG on the don’t be scared of carbs! it’s the added sugars that’s the problem.
2025-08-02 23:57:50
9
Kristianallen ♡ :
It’s hard for me because I’m so use to fasting (been doing it for years) so my body is use to it but I’m going to start eating before cardio if I do it mid day
2025-08-04 20:40:47
0
Fitnesswjennie😜 :
😩😩😩😩
2025-08-03 20:59:08
0
mirandadoesnails :
I feel the same way . So since you eat your meals and stuff through the day when you go to the gym do you take a pre workout?
2025-08-05 16:59:10
5
Talifhani Ncube :
How many times a week do you go to the gym??🥺
2025-08-06 17:54:35
0
super startender :
I thought it was just me.. I can’t do fasted I be bout to fall out
2025-08-03 02:40:03
2
briannacharityy🎀 :
Needed this sis
2025-10-01 14:55:47
0
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