@kayli.kiing: #RXBARpartner Hunger + travel days + not finding good gf snacks = chaos. So to avoid all that 👆🏼👆🏼👆🏼 I always pack some protein bars ahead of time. I brought a box of the @RXBAR Nut Butter & Oat Lemon Honey Cashew Butter bars with me and this new flavor has me rationing out my last bar like it’s pure gold. As someone with celiac disease, here’s some more thoughts on traveling: I always say that the more touristy areas are easier to eat in and that has stayed consistent no matter what country I’m in (everywhere from SE Asia to South America to Central America and back). Yes, being in the bread, pasta and pastry capitals of the world does pose some challenges, but it’s possible!! I got diagnosed with Celiac 13 years ago back when people in my own home state barely knew what it was. It has truly blown up over the last decade and I know that makes traveling with it way more manageable. Many restaurants I’ve been to know about cross contamination and are aware of the steps that need to be in place, or at least can tell you if it’s not a safe kitchen. #celiacdisease #solofemaletravel
I guess people only say that when they have gluten intolerance not celiac disease. Still a bit sad you’ll miss out on gluten heaven 😂
2025-08-02 19:28:41
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Camilla 🇩🇰 :
I live in Denmark (EU) and gluten is gluten no matter where you travel to. I can't tolerate that much of it either, but my stomach can tolerate a little.
2025-08-02 19:46:32
22
lili o’connor ☀︎ :
The bread in Europe is not different, don’t listen to them HAH glad you’re going with your gut feeling 🥹
2026-03-16 11:35:03
0
Anina :
the bread in many european countries is better quality wise, yes, but it still has gluten in it. we also have people with celiacs here. don‘t risk it.
2025-08-06 15:37:29
5
Sara A. :
the waiter running home to get you his wife's gf bread 😭😭😭
2025-08-12 20:09:20
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em 𓍊𓋼𓍊𓋼𓍊 :
me learning very recently that bread and i don’t get along after an entire year of suffering: 📝
2025-08-02 19:26:08
3
💕 :
I literally just saw an alumni news for Elkhorn. Very cool. I went there soooooooo long ago when it was just the original 😂
2025-08-08 02:49:23
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nafe.rm :
✨
2025-08-11 12:16:41
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bigcherri2021 :
💕💕💕
2025-09-26 19:43:29
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Zazemd :
don't listen to this it's for people with gluten allergies or intolerance because in the U.S. you bleach your flour or something but you have celiac it is an autoimmune disease so yeah don't try it please
2025-08-02 23:29:24
0
🤨 :
Lol gluten is the same everywhere, i dont get why ppl say it would be different
2025-08-02 18:57:00
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SolsticeBean :
Do not try bread/pastries with gluten! Girl, I don’t know what people are saying bit gluten is the same everywhere even in Europe 😅
2025-08-02 19:12:19
14
J :
😂😂😂
2025-08-02 21:12:02
0
nicole travels :
i have a girly you can chat with to feel more comfortable - she struggled here haaard but there nothing
2025-08-03 12:51:01
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