@slutznthekitchen: Did you stretch today?? Feeling like giving up or you don’t know where to begin. Let me tell you, healing doesn’t have a schedule or a set technique. Don’t let others keep you from finding the peace you need. As long as you aren’t harming others or yourself please find healthier avenues to heal not cope. I know it’s scary letting go. Where you are right now can’t be any worse than trying something new that can add value or enhance your life. Healing is free you don’t need money to start this journey