@froggylimes: Ib by an older edit I made so that’s why it might be familiar to like one or two people - Ac- me - #roccia #rocciaedit #wuwa #wuwaedit #wutheringwaves #videoedit #aftereffects

Emmy

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Saturday 02 August 2025 22:59:35 GMT

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No Watermark .mp4 (3.16MB) No Watermark(HD) .mp4 (4.08MB) Watermark .mp4 (3.12MB) Music .mp3

Comments

loviyoru :

PINK ELEPHANTS MENTIONED 🤑🤑⁉️⁉️⁉️

2025-08-05 18:23:39

119

dizzy • ⛧ :

Roccia finally getting some appreciation 😭

2025-08-09 20:52:24

6

( •̛̣̣꒶̯•̛̣̣ ) :

When will my daughter come home💔💔💔

2025-08-03 03:32:33

523

Poyo☆ :

2025-08-04 06:38:53

372

みゆ :

this is satisfying to watch

2025-08-03 21:18:26

205

rott :

I LOVE ALL YOUR EDITS SO MUCH AND TJE COLORING ON THIS OEN IS SKIST SSO GODOOD I???????

2025-08-06 16:08:59

6

Loosecase :

This is literally qiqi 💔

2025-08-09 17:57:51

4

LopsidedSweet100 :

THIS SONG OMGGG

2025-08-03 20:24:50

87

𝗡𝗢𝗥𝗠𝗔𝗟 :

THIS IS PEAK

2025-08-03 05:10:55

16

lacie ☆ :

omd this is so underrated, where the flying freak is the crowd at

2025-08-03 23:03:26

39

★𝖈𝖈★ :

ANAZING

2025-08-03 23:26:01

7

Righteous :

what is the music name?

2025-08-04 22:09:07

7

Dani.❤️‍🩹 :

this is amazinggg🙏🙏🙏

2025-08-02 23:21:26

10

p🦇 :

Wait..this audio sounds familiar …

2025-08-04 14:23:41

22

♡˖Miss_4leafclover˖♡ :

PINK ELEPHANT

2025-08-08 17:21:00

17

yoro :

this is her song🤭

2025-08-03 20:18:19

16

василиса🪎 :

2025-08-24 21:02:00

4

Trixx :

make more Roccia edits please. I really like this one.🙏

2025-08-15 21:35:42

2

Whxtetrix ★🌊 :

THIS SONG FITS HER SM

2025-08-04 18:06:09

3

⃟ :

17 clips WHAT HOWWW 😭

2025-08-08 16:51:19

3

Whxtetrix ★🌊 :

THATS SO AMAZING OMG??💗

2025-08-04 18:06:23

2

:] :

my new favorite thing to watch

2025-08-07 06:07:45

3

lukri! :

AHH SO FIRE

2025-08-04 21:14:28

2

.⭑🍒Leo.ᐟ ¹²⁷ :

THIS IS SOOOO FIRE

2025-08-03 23:07:22

3

tuli 🐍 :

this is so tuff twin

2025-08-02 23:08:44

2

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میں تو اپنے پہ بیتی بیان کرتا ہوں🥹 یہ لوگوں کا صرف ہے کہ اس پہ بھی واہ کہتے ہیں ❤️‍🩹🙂 N 💔😭#onesidlover💘

میں تو اپنے پہ بیتی بیان کرتا ہوں🥹 یہ لوگوں کا صرف ہے کہ اس پہ بھی واہ کہتے ہیں ❤️‍🩹🙂 N 💔😭#onesidlover💘

These lunches are marketed straight to us as the healthy choice, which is exactly why they're sneaky. The problem isn't that any one food is bad. It's that all three are carbs and sugar with almost nothing to slow them down. Let's break down what's actually happening: 1. Fruit + a granola bar: Fruit isn't the villain here. It comes with fiber, and I'll never tell you not to pack it. The issue is pairing it with a granola bar (which is usually more candy bar than health food) so the whole lunch is fast-digesting carbs with no protein or fat to anchor it. Blood sugar spikes, then drops. 2. Yogurt tubes: Flip one over. A lot of them run 10-12g of added sugar for a few bites, closer to dessert than to the protein-rich yogurt you think you're getting. Not all are equal, so this one is a label-check, not a hard no. 3. The all-carb lunchable. Crackers, a cookie, a juice. Zero protein means nothing to blunt the blood sugar rise. So you get the spike, then the 2pm crash, the cranky meltdown, and the

These lunches are marketed straight to us as the healthy choice, which is exactly why they're sneaky. The problem isn't that any one food is bad. It's that all three are carbs and sugar with almost nothing to slow them down. Let's break down what's actually happening: 1. Fruit + a granola bar: Fruit isn't the villain here. It comes with fiber, and I'll never tell you not to pack it. The issue is pairing it with a granola bar (which is usually more candy bar than health food) so the whole lunch is fast-digesting carbs with no protein or fat to anchor it. Blood sugar spikes, then drops. 2. Yogurt tubes: Flip one over. A lot of them run 10-12g of added sugar for a few bites, closer to dessert than to the protein-rich yogurt you think you're getting. Not all are equal, so this one is a label-check, not a hard no. 3. The all-carb lunchable. Crackers, a cookie, a juice. Zero protein means nothing to blunt the blood sugar rise. So you get the spike, then the 2pm crash, the cranky meltdown, and the "I'm starving" the second they walk in the door. The fix is never restriction. It's balance. Every lunch gets three things: – Protein to steady blood sugar (turkey roll-ups, cheese, hard-boiled egg, greek yogurt, edamame) – Fiber to slow digestion (whole fruit, veggies + hummus, berries) – Fat to keep them full (nut or seed butter, avocado, cheese) Steady blood sugar means steadier energy, fewer meltdowns, and better focus for them, and honestly, for you.

#videoviral #viral?videotiktok😇😇1mellean #ethiopiatiktok_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #viral?tiktok🥰 #viraltiktok @Simalee 143🫂 @Eebbisee Taaddasaa 🌳 @Häyyüü queen 430🦅🇨🇦

#videoviral #viral?videotiktok😇😇1mellean #ethiopiatiktok_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹 #viral?tiktok🥰 #viraltiktok @Simalee 143🫂 @Eebbisee Taaddasaa 🌳 @Häyyüü queen 430🦅🇨🇦

Building a Hidden Dugout Inside a Great Tree Root, Large Secret Shelter, Bushcraft, Survival_2 PART-4#root #large #building #survival #shelter

Building a Hidden Dugout Inside a Great Tree Root, Large Secret Shelter, Bushcraft, Survival_2 PART-4#root #large #building #survival #shelter

غركتيني بالضحكات😔. #A #fyppppppppppppppppppppppp

غركتيني بالضحكات😔. #A #fyppppppppppppppppppppppp

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