am really struggling with my anxiety it's at its worst at night
2025-08-10 02:12:19
386
.ᐟ 𝐃Ǝ⊲⊢𝐇 𝐍⦻⊢𝐄𓌏𖠰 :
I hate having major anxiety, it’s so exhausting. I’m tired of worrying over nothing 24/7, never feeling safe, never feeling okay.
2026-03-04 05:42:12
168
flowergirl ☮️ :
Anxiety is totally exhausting.
2025-08-24 23:01:12
1229
myaimscreenname :
But with #1 but if a monster under my bed grabs my feet??
2025-08-07 02:30:04
2203
Bim RN :
The things is when I stand up, I feel dizzy and can’t breath. I’m scared that I’ll faint and die.
2026-01-25 01:42:43
32
shann 🦋 :
What helps is literally stop fearing the fear and symptoms and they literally go. Magnesium, bath, book, and learn that anxiety isn’t an enemy- it’s made to help protect us. It’s our response to when night comes and we just expect the anxiety and fear it etc.
2025-08-22 13:20:39
89
Rainfall :
These sound like "helpful tips" from the demon in my room...
2025-08-16 11:27:43
886
Misty Back :
1 & 3 sound terrifying 😭
2025-08-24 04:08:08
59
CBH :
Standing still in the dark sounds awful. 😩
2025-08-18 20:24:32
165
nancy :
i had to look this up
2026-03-25 01:27:54
7
Megan Murray-Burks ❌ :
But if my feet are outside the covers, something will grab them 😂😂 😉or whatever my anxiety tells me.
2025-08-06 01:39:30
239
Nikkie🇹🇹| Life,Finds & Faves :
feet cannot be out of blanket period
2025-08-10 20:44:45
206
LaurenLanoue92 :
Gonna so try these.!! I don't get why I get anxiety attacks in middle of the night! it's so annoying! Especially when you just want to sleep.
2025-08-26 01:37:33
16
Neddle :
Jesus loves you ❤️
2026-01-02 08:06:40
7
Leah :
Imagine someone finding you standing still in a dark room
2025-08-23 22:57:19
84
Dr. Kim | Life Elevated :
Thank you for this!
2025-08-24 22:29:39
5
Meg :
I appreciate how aware we all are that blankets keep the monsters away
2025-08-25 03:03:45
51
microdoses_of_joy :
Girl are 1 and 3 rage bait? Because those ones would spike my anxiety so quick 😩
2025-08-24 02:02:10
16
Kat | MomLifeUnfiltered :
Thank you for sharing. Struggling right now and life isn’t stopping
2025-08-26 12:20:59
7
kindfield721 :
Okay but why do these ‘weird hacks’ make way more sense than the stuff we usually try? Saving this for my 2am brain 😭✨
2025-12-08 22:22:51
6
sushirollandicecream :
I have a rule. No overthinkig (or thinking at all 😂) from 10 p.m. till 6 a.m. It helps.
2025-08-12 21:12:18
9
Soulful Spirit :
Oh I needed this thank you so much
2025-08-28 11:53:50
6
rae :
number 3 would give me more anxiety because what if there’s a ghost 💔
2025-08-20 23:31:47
16
kenni :
#3 would definitely make me freak out 😭
2025-08-14 18:19:05
34
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