@sweatsquadusa: The kettlebell is a must-have for home workouts.#sports #TikTok #homeworkout #Fitness #girls #absworkout

SweatSquadUSA
SweatSquadUSA
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Region: US
Sunday 03 August 2025 15:53:49 GMT
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tamores_art
Travis Amores :
100 squats, 100 pushups, 100 situps, 10 km run a day
2025-08-06 19:34:06
245
spacelobster1
Space Lobster :
What if I stick to kettle fried potato chips?
2025-08-06 16:51:38
2611
garugaroll
Aaron Scott :
Ahh so 80 kettle bell swings counteracts 4000 calorie intake?
2025-08-07 00:15:56
22
beerstolemy6pak
Isjsaj Okp :
You can’t spot train fat away. Your diet is 70% of the progress. Exercise as much as you want but if you have a bad diet it won’t matter.
2025-08-05 05:46:20
897
dyfhirhbofxr
dyfhirhbofxr :
What weight should you be using for those is there something that you look at in order to determine what weight you should use?
2025-08-15 00:06:02
0
techmech96
techmech96 :
80 sounds like a lot but it's just 20 4 times when you break it up it's easier
2025-08-07 05:04:34
248
squatchfoot
squatchfoot :
No exercise will burn fat in certain locations. Exercise may strengthen certain muscle groups but fat burns from wherever.
2025-08-06 13:36:23
84
babyelephant369
babyelephant369 :
I’m saving these videos as a start 😆
2025-08-05 23:30:36
154
iammstoots
IamMsToots🪶Asé :
And I bought a 15 pound kettlebell and barely hold up for a certain amount of time
2025-08-05 15:53:39
18
boyleheights13
ivantoribio13 :
Whats your diet like ??
2025-08-04 03:21:43
7
ka30861
Ka :
So do the rocket presses and you don’t have to do the others…check ✅
2025-08-06 00:48:04
122
whitefbivan
whitefbivan :
you forgot to include you also have to eat in caloric deficit.
2025-08-06 22:24:58
5
420_007
Marii :
I stick with my kettle chips instead thanks
2025-08-07 01:09:27
14
chrissydavis52
Chrissy :
So I can still eat chips and ice cream too
2026-01-19 06:13:30
0
linda_doodles
Linda_doodles :
okayyy I have a kettle bell. I will do these.
2025-08-07 16:54:07
10
chidenise
ChiDenise🇺🇸🦅 :
So I have to do them all at one time?
2025-08-08 02:37:47
0
marthastewarts_ass
MarthaStewartsAss :
can you do a routine for someone that's in a wheelchair that wants to get rid of these things 🥺
2025-08-06 05:50:55
14
selmysole
Selena :
how can I possibly eat 400 kettlebells a day?
2025-08-06 17:36:37
42
pilottjones
Pilot Jones ✈️ :
Nutrition!
2025-08-08 02:49:54
0
tara.marketing
Tara 🌟Marketing ✨Entrepreneur :
What if we are starting off and can only do 12-15 lol
2025-08-07 05:21:26
0
stephanie.thompso298
Stephanie Thompson :
thank you
2025-08-06 23:19:16
0
jaguar....._
Jaguar :
should you have a rest day ? of so how many?
2025-08-08 21:28:46
0
catherine_manis_rivas
Cathy :
For how many months.
2025-08-12 23:39:25
0
jeremyamatuzzi
Jeremy Amatuzzi :
what weight should we use
2025-08-08 21:36:03
0
eatcleangetlean365
EatCleanGetLean365 :
Awesome video and thanks for the demonstration of the kettle bells
2025-09-20 18:11:35
0
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