@antoniavaladao_reservaa:

Antônia Valadao 🍑
Antônia Valadao 🍑
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Region: BR
Sunday 03 August 2025 17:06:54 GMT
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apple.user2958425
Apple User295842 :
Oi
2025-08-18 08:08:24
0
arilson.peres2
Arilson Peres :
linda
2025-08-14 13:10:05
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blackdiqmond8
BlackDiamond💎 :
damn baby🔥🔥🔥🔥
2025-08-03 20:08:38
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user1599427429877
Maurício Moreira :
cute 🥰
2025-08-03 17:10:52
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genilson.oliveira440
Genilson Oliveira :
lindah de mais você mb 🥰🥰
2025-08-03 20:50:45
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hugo.may3
Hugo May :
toda una princesa 😍😻🥰😘
2025-08-03 17:12:58
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barrinhalima1
barrinha lima :
linda
2025-08-06 23:02:39
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jrsantos042
jronaldopalmeiras :
linda
2025-08-03 17:55:57
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Bruno.513 :
🥰
2025-08-24 10:43:52
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2025-08-23 13:24:55
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Fabio Dennis :
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2025-08-20 00:48:15
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apple.user2958425
Apple User295842 :
👍👍👍
2025-08-18 08:08:17
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hgioubmc :
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2025-08-18 03:04:04
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Paulo Francisco :
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2025-08-17 21:40:42
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2025-08-17 02:13:42
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🥰🥰🥰
2025-08-12 17:35:29
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Alandher Cristhian :
😎
2025-08-11 02:53:08
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Alandher Cristhian :
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Alandher Cristhian :
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2025-08-11 01:29:46
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QRA telinha :
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2025-08-07 12:47:09
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lucianoberto715 :
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2025-08-06 19:11:18
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2025-08-05 03:53:25
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2025-08-05 01:37:28
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2025-08-05 01:37:27
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"National Wellness Month reminder: Your mental health matters as much as your physical health. Just like weighted ropes strengthen your arms, therapy strengthens your soul. Both are investments, not expenses. 🛡️" Queens, let's get real about something we don't talk about enough... The Pain Point: You're 40+, crushing it at work, raising kids, and everyone thinks you have it all together. But inside? You're overwhelmed, exhausted, and putting everyone else's needs before your own mental wellness. Sound familiar? The Solution: Just like adding weight to your jump rope builds stronger arms over time, investing in therapy and mental health support builds a stronger, more resilient YOU. It's not about being "broken" - it's about being intentional with your growth. The Lesson: Your mental wellness isn't a luxury - it's your foundation. When you strengthen your mental health, you're not just helping yourself; you're modeling self-care for your children and showing up as the best version of yourself in every area of life. Stop calling it an expense. Start seeing it as the most important investment you'll ever make. 👑 Need a rope: http://bit.ly/freestyleropemif Check out the Jump Rope & Thrive: Reinventing Fitness After 40 fb group for A supportive community for women over 40 discovering the joy and benefits of jump rope fitness. Whether you're managing joint health juggling family life, or seeking stress relief through movement, we provide personalized challenges, expert modifications, and real solutions for busy lifestyles https://www.facebook.com/share/g/1Aw2s5V3wL/?mibextid=A7sQZp #NationalWellnessMonth #JUMP #jumpropeisdope #makeitfunnyc #MentalHealth

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