@savingdinner: If you’re 50, if you’re a woman, if you’re menopausal and wondering what’s next, let me give you some things to think about. Number one, do everything in your power to preserve your bone strength. That means adequate protein, that means lifting weights. Make it a habit and nonnegotiable. The rest you will find in the video. #womenover50 #agingwomen #itsnottoolate #menopause #menopausesupport #forwomen #postmenopause #womenover60club

Leanne Ely
Leanne Ely
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Sunday 03 August 2025 20:45:47 GMT
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bbbw402
bbbw40 :
This is so important
2026-08-28 07:16:53
0
drnatasharyanhormones
drnatasharyanhormones :
I’m 50 and appreciate these words!
2025-08-04 02:58:33
1481
nancyjean215
nancyjean215 :
I'm 58 and currently going through menopause and having a very difficult time. I eat healthy, exercise when I can but menopause is literally consuming me physically, mentally and emotionally. when does this madness end????
2025-08-04 15:53:52
45
tamela862
tamela :
63 here cancer survivor and I so need to workout!! 🙏❤
2025-10-24 05:03:35
17
herbs.healers
Herbs & Healers :
The Japanese word for menopause is kounenki, which translates as “renewal years” or “energy.” A time where the brain gets rewired from these inputs and results in a new way of thinking.
2025-10-22 19:00:02
14
kloft180
KLoft180 :
Thanks Sis!!! Love the advice 🌷🌸
2025-11-23 21:35:07
7
joy516194
Joy ❌ :
60 here
2025-11-26 15:35:36
8
carly1775
Joyful at 51 :
Yes!!👏👏👏
2025-11-21 12:25:43
7
jendmomof3
JenX.73 AKA Jen Davis 🤍 :
Thanks for the words of wisdom- God bless you!
2025-10-30 12:36:43
8
kc9727
Rori & Hank :
I love ALL OF THIS!! Im 47 and this is great advice!!!
2026-02-04 04:00:46
10
allanafindsit
allanafindsit :
thank you for the tips! love you ❤
2025-10-31 14:05:40
8
julie.onpurpose
Julie.onpurpose🇨🇦 :
Thank you
2025-11-10 01:20:46
8
identicaltwinmom72
Fitness for life ❌ :
Yes!! I have been lifting weights since my 30’s!!! I am almost 53 now and feel amazing
2025-11-17 02:41:03
8
tammytravels73
Tammy :
Great advice!!
2025-10-21 23:48:33
7
succulents_galore
succulents_galore :
Your so right about everything said.
2025-09-26 03:54:02
6
mamaloveremembers
Love.remembers♾️✨💫 :
Resonating big…59
2025-09-28 00:31:04
6
user3180250610661
user3180250610661 :
Thank you I'm glad I stop to your videos
2025-10-16 20:03:40
6
gigiframi
Gi 🤍 :
I wish I knew!!! Trying my best while growing by breathing, only!!! 😔 (Ex-athlete, here).
2025-10-18 09:38:35
1
staceyroberts103
staceyroberts103 :
Thank you🙏
2025-09-23 01:16:45
7
jazzygyrl23au
Jas Gyrl 💜 :
Thank you . I’m 55 post meno didn’t get issues before but I have aches now. Thx for your advice ❤
2025-10-28 13:52:23
8
double.ll.photog
Caroline W :
Brilliant advice, thankyou so much xxx
2025-10-29 12:32:05
7
seeingrred
Reesheen | Breakthrough Junkie :
I'm 53 & you showed up today when I needed it 💖
2026-01-30 10:27:17
11
janicekay1
Janice Kay :
Beautiful message ❤️
2025-11-09 22:15:56
6
_youskincare_
You Clean Skincare :
I am 57, my daughters are 25 & 28, and I am so proud of them! They live their lives, they are strong and courageous! At our age we need to hear this constantly!! This is the message woman need to hear, somewhere after children leaving home and hormones- you have to make the choice, to grow or wither away! Love this message! Thank you!🌺❤️🌺
2025-10-17 13:08:55
9
honest_aging
LynneZekis :
So well said I’m 75 and I’m with you 100% on one of those items👍
2025-09-07 16:34:35
8
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