@samstack4: 💥Wrist Pain Relief for Dental Hygienists💥 Don’t skip these 2 underrated stretches: 🙌 Finger & Thumb Stretch – release tension from all that scaling and suction. Also, loosens up tension from repetitive pinching and gripping. 🧤 Tendon Glides – keep your tendons moving smoothly and prevent stiffness in the carpal tunnel. Repeat 5-10 x on each hand. Your wrists work hard—show them some love 💪 #DentalHygienistLife #WristPainRelief #dentalhygienist #dentalhygiene #dentalhygienestudent #rdh

Sam Kepp, RDH

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Region: US

Sunday 03 August 2025 23:24:20 GMT

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Comments

user9014222055833 :

OMG thank you!!!!! I need this! hygienist for 23 years here!

2025-09-28 12:30:12

Lauren | Balanced Wellness :

You are the best! I can even use these in the good industry!

2025-08-04 00:09:05

Sarah Clark :

These are so good! I’m not in the dental field, but my fingers always get sore working out

2025-08-04 00:52:21

Luntchmoney :

Me watching this whole thing not working in dental field

2025-08-05 00:22:03

BECKI cooks 🌸 :

I paint daily so I really need this! My hand is sore every day!

2026-03-18 23:59:06

Mr.Awesome :

I love this

2026-01-04 22:51:27

Bonnie|OptimalMyoFunction :

Supporting all my hygiene friends, following

2025-08-04 12:23:24

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