@rpstrength: CARDIO = ONLY A COUPLE HUNDRED OF CALORIES. It is a lot of work for not a lot of calorie burning. LISTEN HERE.

RP Strength
RP Strength
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Region: US
Sunday 03 August 2025 23:41:11 GMT
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craftmaster502
CraftMaster78 :
❤️❤️❤️
2025-08-04 00:28:44
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jamesrosecrans
James Rosecrans :
What are your thoughts on the rapid protocols like hyper ketosis? No lifting just walking (to reduce inflammation) and 2 protein/fruit and vegetables meals. Thoughts? (I’m doing a cut and losing 2 lbs a week right now FYI)
2025-08-04 16:16:07
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