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@sattenvy: #kalahan #wongliyongertiopo #poppunk #music #musik #lagu #enjoydrink #goodbye

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Monday 04 August 2025 08:53:06 GMT
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dddekas
dekassss :
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2025-12-06 08:45:27
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wildan.w42
eriKO :
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2026-05-25 11:54:20
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#عبدالرحمن_مسعد #quran
@💘SALMA🥹Chee😜🌸
@💘SALMA🥹Chee😜🌸
وَإِذَا سَأَلَكَ عِبَادِ﴿ وَإِذَا سَأَلَكَ عِبَادِي عَنِّي فَإِنِّي قَرِيبٌۖ أُجِيبُ دَعۡوَةَ ٱلدَّاعِ إِذَا دَعَانِۖ فَلۡيَسۡتَجِيبُواْ لِي وَلۡيُؤۡمِنُواْ بِي لَعَلَّهُمۡ يَرۡشُدُونَ ﴾ 🤍 🖤 القارئ || عبد الباسط 🎙️ 🖤 السورة || البقره 📖 🖤 من أجمل الوصايا في القرآن، كلماتٌ تزرع الإيمان والحكمة في القلوب، وتُعلّمنا أن أعظم ما يورّثه الآباء لأبنائهم هو التقوى وحسن الخلقي عَنِّي فَإِنِّي قَرِيبٌۖ أُجِيبُ دَعۡوَةَ ٱلدَّاعِ إِذَا دَعَانِۖ فَلۡيَسۡتَجِيبُواْ لِي وَلۡيُؤۡمِنُواْ بِي لَعَلَّهُمۡ يَرۡشُدُونَ 🤍
وَإِذَا سَأَلَكَ عِبَادِ﴿ وَإِذَا سَأَلَكَ عِبَادِي عَنِّي فَإِنِّي قَرِيبٌۖ أُجِيبُ دَعۡوَةَ ٱلدَّاعِ إِذَا دَعَانِۖ فَلۡيَسۡتَجِيبُواْ لِي وَلۡيُؤۡمِنُواْ بِي لَعَلَّهُمۡ يَرۡشُدُونَ ﴾ 🤍 🖤 القارئ || عبد الباسط 🎙️ 🖤 السورة || البقره 📖 🖤 من أجمل الوصايا في القرآن، كلماتٌ تزرع الإيمان والحكمة في القلوب، وتُعلّمنا أن أعظم ما يورّثه الآباء لأبنائهم هو التقوى وحسن الخلقي عَنِّي فَإِنِّي قَرِيبٌۖ أُجِيبُ دَعۡوَةَ ٱلدَّاعِ إِذَا دَعَانِۖ فَلۡيَسۡتَجِيبُواْ لِي وَلۡيُؤۡمِنُواْ بِي لَعَلَّهُمۡ يَرۡشُدُونَ 🤍
✅Save this recipe for your next high protein bowl meal prep or dinner 🔥⬇️ If you liked my taco bowl, you NEED to try this one… crispy golden potatoes, juicy seasoned beef, creamy guac, fresh pico, and a smoky-bright chipotle roasted red pepper sauce that takes it over the top. Perfect for meal prep or dinner tonight. 📕High protein cookbook is in the 🔗 in my bio! :) (4 servings) ⸻ ✅ Ingredients: Potatoes 600g (about 4 medium) russet potatoes, cubed 1 tsp garlic powder 1 tsp smoked paprika Salt & pepper to taste Olive oil spray Beef 1½ lb (680g) lean ground beef (93/7 or leaner) 1 small onion, diced 1 packet (28g) low-sodium taco seasoning (or homemade) ¼ cup (60ml) beef bone broth Toppings ½ cup fresh guacamole ½ cup pico de gallo Pickled jalapeños (optional) Fiesta Sauce ll ½ cup (113g) non-fat Greek yogurt 1 chipotle pepper in adobo + 1 tsp adobo sauce ½ roasted red bell pepper (or 2 jarred pieces) 1–2 tbsp lime juice ½ tsp honey (or agave) Handful fresh cilantro Pinch of salt 👉🏻Blend until smooth and bright ⚡ Macros per serving: Calories: 530 Protein: 46g Carbs: 42g Fat: 17g Save this recipe & tag me when you try it 👏🏻 #highprotein #mealprep #weightlossmeals #proteinrecipes #bulkingmeals shredzfam healthydinnerideas fitnessfood macrofriendly
✅Save this recipe for your next high protein bowl meal prep or dinner 🔥⬇️ If you liked my taco bowl, you NEED to try this one… crispy golden potatoes, juicy seasoned beef, creamy guac, fresh pico, and a smoky-bright chipotle roasted red pepper sauce that takes it over the top. Perfect for meal prep or dinner tonight. 📕High protein cookbook is in the 🔗 in my bio! :) (4 servings) ⸻ ✅ Ingredients: Potatoes 600g (about 4 medium) russet potatoes, cubed 1 tsp garlic powder 1 tsp smoked paprika Salt & pepper to taste Olive oil spray Beef 1½ lb (680g) lean ground beef (93/7 or leaner) 1 small onion, diced 1 packet (28g) low-sodium taco seasoning (or homemade) ¼ cup (60ml) beef bone broth Toppings ½ cup fresh guacamole ½ cup pico de gallo Pickled jalapeños (optional) Fiesta Sauce ll ½ cup (113g) non-fat Greek yogurt 1 chipotle pepper in adobo + 1 tsp adobo sauce ½ roasted red bell pepper (or 2 jarred pieces) 1–2 tbsp lime juice ½ tsp honey (or agave) Handful fresh cilantro Pinch of salt 👉🏻Blend until smooth and bright ⚡ Macros per serving: Calories: 530 Protein: 46g Carbs: 42g Fat: 17g Save this recipe & tag me when you try it 👏🏻 #highprotein #mealprep #weightlossmeals #proteinrecipes #bulkingmeals shredzfam healthydinnerideas fitnessfood macrofriendly

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