@nourishingapothecary: Replying to @Telz💫 Hey, I hope this helps answer your question about how can l-theanine help calm your mind during the day and yet also help you sleep at night. My recommended Theanine from Herbs of Gold has just been restocked on my website www.nourishingapothecary.com You guys keep selling me out!! Grab it whilst you can. #theanine #ltheanine #naturopathy #naturopath #stress #focus #adhd
About how many milligrams do you take in the morning?
2026-07-08 05:13:16
1
Cluverly :
L Theanine with coffee is literally the only way I can keep my focus😭
2025-08-09 11:11:59
19
Ree :
Hi Jaime! I work shift work in an emergency department. When would you recommend scheduling L-Theanine specifically when working night shifts? I dont want to fall asleep, but i want to manage stress. 🤔
2026-05-13 10:45:14
1
Nikky Lynch :
Can’t take it during the day makes me too sleepy. I take L-Tyrosine instead.
2025-08-04 17:50:00
92
*C :
I have an incredibly difficult time, falling asleep, and I have recently added L theanine 225mg capsule.. It does make me sleepy, but it still doesn’t actually put me to sleep. Is it possible and safe to take two pills at a time at night? Or is that too much?
2025-08-19 11:35:01
12
Tanya :
can you take L-Theanine & Magnesium together?
2025-08-04 12:00:02
29
D :
We are trying to treat adhd holistically. We have started mag glycinate and starting omega 3s. Ltheanine for kids though : if given during the day would it make them super drowsesy? We use
2025-08-11 02:13:15
23
Peggy :
It helps dampen cortisol too. My perimenopause 3 AM panic attacks have stopped.
2026-03-09 01:03:54
5
Jason :
Never tried it is it caffeine
2025-08-07 02:39:18
1
nic_price :
I love your content. Why does L-theanine increase some people's anxiety?
2025-08-15 10:46:45
1
Jasasaurio :
could I take it if I'm on 50 mg of sertraliine?
2026-04-07 04:15:32
1
حلا :
Can I take it on an empty stomach?
2026-01-17 06:51:35
3
bixbybeach :
my natrapath said it is to be taken on empty stomach but mine is with gaba
2026-04-09 09:55:11
1
Unie Sev :
I give 2ml drops to my daughter at night, can I give it to her again in the morning?
2026-03-26 01:26:59
1
shrsmn :
Can you do a video about waking up at 2–3 a.m. and not being able to go back to sleep?
2026-02-10 16:39:11
4
Chebyshev :
P
2026-04-19 06:06:43
1
Multi Millionaire :
is the difference actually noticeable?
2025-09-11 12:34:16
1
Mc_DELYF 🎤 :
How long must one take it 😳?
2026-02-14 13:48:11
1
Tionna | content creator + ugc :
Can I take this and rhodiola rosea?
2026-02-03 23:10:45
1
Deanna Rene :
like lemon balm tea gives you energy during the day and calms you at night
2026-03-17 17:32:09
2
K4kids :
Does this work well enough to use instead of adhd medication?
2025-08-19 17:16:43
1
beltinkabella :
How much for consult ? Over phone
2025-08-08 05:11:51
1
Mse :
How many mg need to take?
2025-08-19 14:21:05
2
Chooky :
how can you take L-theanine?
2025-08-05 04:43:19
1
ttv.zomy_ :
L Theanine has helped my sleep immensely. I had no idea I could take it during the day but I’m starting today. Crossing my fingers that it helps my anxiety.
2026-04-08 19:56:58
1
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