@emi_grando: #storytelling #storytime #españa #emigrar #emigraraespaña #humor #fyp #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii #paratiii #uruguayosporelmundo🇺🇾 #españa🇪🇸 #emigraralextranjero #humortiktok #uruguay🇺🇾 #storywhatsapp #storywhatsapp #españoles #fyppppppppppppppppppppppp #uruguayosentiktok #trendy #uruguayosenespaña

Emiliana Artagaveytia
Emiliana Artagaveytia
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Region: ES
Monday 04 August 2025 11:28:29 GMT
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sergiii127
sergiii :
te quiero chica que sabe como es España y no se burla ❤️
2025-08-04 19:04:59
3040
palmerita_pardeiro
Palmerita :
nuestros traumas, nuestros chistes😂😂😂
2025-08-04 20:15:35
1587
mariogilcobo
mariogilcobo :
el video: Los españoles yo: like, va a ser buenisimo
2025-08-04 19:40:22
778
e.folgar
e.folgar :
Qué bueno que una extranjera nos venda tan bien jajajajaj muchas gracias por adaptarte a nuestro país y ser tan agradecida con nuestra cultura , saludos
2025-08-04 22:38:22
337
texenispremium
texenis :
ningún abuelo se llama toni😭
2025-08-04 19:15:08
43
hola_s014
??? :
aquí los españoles
2025-08-10 11:06:39
40
joseosorio8931
joseosorio8931 Jose :
Tenía que venir a España una Uruguaya que nos dijera las cosas claras, que arte tienes , me gustan mucho tus vídeos y tienes razón en todos y en algunos te quedas corta..😂😂😂😂
2025-08-04 20:53:46
48
mabc73
amparo :
El humor nos salva y nos permite seguir viviendo... la pasión creo que lo compartimos con los italianos y los latinos....
2025-08-04 19:07:17
197
k1j7qfbddk
,,,, :
jajajaja ella no vive en España jajaja ella investiga a España
2025-08-04 21:31:53
130
las.palabras.perfectas
Las Palabras Perfectas :
Cada vez que me aparece un vídeo tuyo acabo llorando de la risa. 😂😂😂
2025-08-04 19:56:34
69
raquel.jsica.paju
JessyNanna :
😂 tu si que eres única explicando todo tal cual
2025-08-04 19:15:28
38
__.9996
… :
lo del humor es para sobrevivir 🤣🤣
2025-08-04 19:39:55
24
antoinelonge
antoinelonge :
Reirse de uno mismo es sanísimo.
2025-08-04 21:39:21
78
yorcheto
Jordi Heredia :
es alucinante como nos describe en todos sus vídeos, sabe mas de los propios españoles que nosotros mismos..son cosas tan reales que ni nos damos cuenta pero son asi...
2025-08-05 05:45:26
28
mj79266
MJ :
Para sentido del humor, el tuyo 🤣🤣🤣
2025-08-04 19:34:28
22
danielaa_221012
Danielaa :
esos chistes son mejores en Andalucía JAJAJAJA
2025-08-04 19:08:01
68
pacopepe38
pacopepe38 :
eres una socióloga maravillosa, como nos tienes calados 😂😂😂😂😂😂😂 me rio muchísimo y me identifico perfectamente.
2025-08-04 21:58:20
20
andreagarcia98l
Andrea🌻 :
Sí somos JAJAJAJ intensitos, así nos va
2025-08-04 20:46:13
5
deiff91
Deiff :
yo hago mi comentario habitual para esta señora. PREMIO PRINCESA DE ASTURIAS
2025-08-04 20:12:11
17
lucialuc7418
⭐~Lucí~⭐ :
tú si sabes que es España 👍
2025-08-10 21:49:21
2
antonio.torres.pe37
Antonio Torres perez :
perdon quise decir rapidez
2025-09-18 22:48:32
1
lindaluna077
lindaluna077 :
hablar de los abuelos es terminar llorando siempre 🥺🥺🥺 así somos🇪🇦
2025-08-29 22:54:23
3
tenebreras
tenebreras :
lo de mover las manos y los brazos son efectos especiales😂😂😂😂
2025-08-29 11:48:17
1
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Other Videos

Training splits are one of the most debated topics in fitness culture. Every generation of lifters seems to develop its own philosophy about the “best” way to organize workouts. Some athletes swear by high-frequency training, while others believe longer recovery periods are the key to growth. Over time, several major workout splits have become dominant in gyms, online communities, and bodybuilding programs. Each one offers unique strengths, weaknesses, and approaches to balancing recovery, intensity, and muscle development. Alongside these famous systems, some lifters have also become interested in lesser-known methods, including a mysterious split referred to only as H.O.R.S.E. One of the most recognizable workout splits is the classic bro split. This style became especially popular during the golden age of bodybuilding and remains common today. A bro split typically dedicates an entire workout to a single muscle group, such as chest on Monday, back on Tuesday, shoulders on Wednesday, and so on. The appeal of this structure comes from its simplicity and focus. Lifters can attack one muscle group with high volume and intensity without worrying about conserving energy for other areas of the body. Many people enjoy the psychological aspect of having a dedicated “arm day” or “leg day,” and it can make workouts feel organized and satisfying. Critics, however, often argue that muscles may not be trained frequently enough for optimal growth, especially for natural athletes. Another extremely popular option is the push-pull-legs split, commonly shortened to PPL. This structure organizes workouts based on movement patterns rather than isolated body parts. Push days focus on exercises involving pressing movements, such as chest, shoulders, and triceps. Pull days emphasize the back and biceps, while leg days target the lower body. Many lifters appreciate the efficiency of this setup because muscles that naturally work together are trained together. The split is also flexible, allowing athletes to train three, four, five, or even six days per week depending on experience and recovery ability. Because of its balance between frequency and recovery, PPL has become one of the most recommended systems for intermediate lifters. Upper-lower splits are another major approach. In this system, workouts alternate between upper-body and lower-body sessions. This method is especially common among strength athletes and people seeking efficiency. By training the entire upper body in one session and the lower body in another, lifters can hit each muscle group multiple times per week without spending excessive hours in the gym. Upper-lower splits are often praised for their practicality and are widely used by athletes balancing sports, school, or work responsibilities. The structure also transitions well between beginner and advanced levels. Despite the dominance of these well-known systems, whispers about a secretive method called H.O.R.S.E continue to circulate in certain corners of gym culture. Unlike traditional workout splits that openly explain their structure and philosophy, H.O.R.S.E is discussed with unusual secrecy. Some describe it as unconventional, while others simply mention it alongside the great training systems without elaborating further. Comparisons are often made between H.O.R.S.E and popular splits like push-pull-legs or upper-lower programs, yet concrete details about its methods remain absent. This mystery has only increased curiosity around the name, giving it an almost legendary reputation among certain lifters. #gym #GymTok #bodybuilding #nostalgic #notes
Training splits are one of the most debated topics in fitness culture. Every generation of lifters seems to develop its own philosophy about the “best” way to organize workouts. Some athletes swear by high-frequency training, while others believe longer recovery periods are the key to growth. Over time, several major workout splits have become dominant in gyms, online communities, and bodybuilding programs. Each one offers unique strengths, weaknesses, and approaches to balancing recovery, intensity, and muscle development. Alongside these famous systems, some lifters have also become interested in lesser-known methods, including a mysterious split referred to only as H.O.R.S.E. One of the most recognizable workout splits is the classic bro split. This style became especially popular during the golden age of bodybuilding and remains common today. A bro split typically dedicates an entire workout to a single muscle group, such as chest on Monday, back on Tuesday, shoulders on Wednesday, and so on. The appeal of this structure comes from its simplicity and focus. Lifters can attack one muscle group with high volume and intensity without worrying about conserving energy for other areas of the body. Many people enjoy the psychological aspect of having a dedicated “arm day” or “leg day,” and it can make workouts feel organized and satisfying. Critics, however, often argue that muscles may not be trained frequently enough for optimal growth, especially for natural athletes. Another extremely popular option is the push-pull-legs split, commonly shortened to PPL. This structure organizes workouts based on movement patterns rather than isolated body parts. Push days focus on exercises involving pressing movements, such as chest, shoulders, and triceps. Pull days emphasize the back and biceps, while leg days target the lower body. Many lifters appreciate the efficiency of this setup because muscles that naturally work together are trained together. The split is also flexible, allowing athletes to train three, four, five, or even six days per week depending on experience and recovery ability. Because of its balance between frequency and recovery, PPL has become one of the most recommended systems for intermediate lifters. Upper-lower splits are another major approach. In this system, workouts alternate between upper-body and lower-body sessions. This method is especially common among strength athletes and people seeking efficiency. By training the entire upper body in one session and the lower body in another, lifters can hit each muscle group multiple times per week without spending excessive hours in the gym. Upper-lower splits are often praised for their practicality and are widely used by athletes balancing sports, school, or work responsibilities. The structure also transitions well between beginner and advanced levels. Despite the dominance of these well-known systems, whispers about a secretive method called H.O.R.S.E continue to circulate in certain corners of gym culture. Unlike traditional workout splits that openly explain their structure and philosophy, H.O.R.S.E is discussed with unusual secrecy. Some describe it as unconventional, while others simply mention it alongside the great training systems without elaborating further. Comparisons are often made between H.O.R.S.E and popular splits like push-pull-legs or upper-lower programs, yet concrete details about its methods remain absent. This mystery has only increased curiosity around the name, giving it an almost legendary reputation among certain lifters. #gym #GymTok #bodybuilding #nostalgic #notes

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