@jonofit_: Can’t even lie I cooked with this one Turn your fitness journey into a game with @liftoff_app

Sampam :

liftoff app is so peak✌

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

Do u have to pay for liftoff

Klincnajtegleda.mp4 :

I wanna use liftoff but its not freeeeeee

RosenViking :

What about the FREE workout apps that tells you what workout you can do and you don’t have to pay to see that.

Thomas o Donnell :

Cronometer underrated

ltfc.george :

strong app is so good

Angelo :

Any discounts for liftoff?

lenny :

strava didn't measure my run properly. it said I did a 5k in 15 minutes, but I'm pretty sure it was only like 4k

osg_02010 :

aint Samsung health good?

￴￴￴ 　 　  ️￴￴￴￴￴￴￴￴￴ ￴￴￴ :

Me from home workout, real strength getting build

Adz :

my fitness pal doesn't let you scan food it's diabolical for free that is.

mackkalex :

Macrofactor goated

Lukas Syvänen :

calz does the job if you dont try to fool it

Cyroose🇦🇱🏴󠁧󠁢󠁥󠁮󠁧󠁿 :

arrow in my opinion is better than lift off

K :

How does progressive overload work on liftoff

Sm1outofspace :

Do Hevy

Stijn :

arrow is goated

Sebastjan Meško :

What about Hevy?

brndbrger🇩🇪🦅 :

qalzy🔛🔝

🧜‍♀️asmine:)Richard :

I use cal ai for the cal goals and macros as well as the time scale but I never use the picture cal tracking I always track it into the app using the barcode feature and I use food scales

steezymeatmissle :

Ken𒉭 :

I just started using lift off and safe to safe it’s so goated

Valvaly :

HEVY

mk8r.dajani :

CB

retr0 :

home workout is pretty useful to build a Calisthenics foundation and after that you can jump into calisthenics and look like a Greek god