Jeff Nippard
Region: CA
Monday 04 August 2025 13:32:31 GMT
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Comments
961_spots® :
is UL PPL good for beginners??
2025-12-07 12:07:03
22
Sean Colgan :
UL PPL is goated
2025-08-04 18:01:16
4393
Josh :
I do ULPPL now, it's my favourite of all the ones I've tried
2025-08-04 14:06:08
1251
Euronjuusto999 :
how about left right split???
2025-08-04 14:02:58
11512
MOOMIN :
best split is banana split
2025-08-04 14:00:14
8219
Antonie :
Fullbody everyday 🥀💔
2025-08-04 14:40:21
2443
ꒌ𝕲𝕺𝕯𝖒𝕺𝕯𝕰ꒌ :
The best are: 1. push pull skip 2. full half a body 3. upper skip
2025-08-04 15:30:21
9449
joud :
studies showed that spilts only differs by less than 3%
2025-08-04 13:57:16
313
Elton Walters :
You Can also do ppl in 3 days if your a bigginner right?
2025-08-04 13:42:37
185
angieguwop :
What about for women
2025-08-04 14:31:29
6
Darren :
how about push, pull, leg, rest, push, pull, rest?
2025-08-04 14:01:15
22
totalynotmyproblem :
what's the difference between ppl/ul and ul/ppl?
2026-07-07 10:50:19
5
Plzzma :
Arnold x push pull is peak
2025-08-04 14:09:56
158
amiracle :
Can people even get pumps with a fullbody split
2025-08-04 18:51:52
7
juhomak1 :
shouldn't fbeod be the best based on science?
2025-08-05 03:31:54
5
Dulf :
I just do bro split
2026-02-03 11:21:38
5
kristianhearn :
God Bless y'all
2025-08-21 19:23:31
30
user6322049081148 :
“It’s what I’m doing. So it’s S tier”
2025-08-05 02:01:14
56
Kolton Jenkins :
U/L 4x a week supremacy
2025-08-04 21:25:31
112
Nic :
ul/ppl best split ever
2025-08-05 01:17:25
79
✞🇳🇱noahjeboy🇳🇱✞ :
UL/PPL MENTIONED 🗣️🗣️🗣️
2025-08-04 13:45:05
82
Muuuuuuuth :
im starting UL/PPL after doing bro splt for 3 years
2025-08-04 16:04:25
101
Thomas :
What does a typical UL/PPL split look like exercise wise?
2025-08-04 22:41:46
170
erick__mayorga :
Upper / Upper
2025-08-05 01:52:19
34
Grant Bird :
Saying the best is the one you’ll stick to is one of the realist things. So many people stop working out because they don’t enjoy how they are doing it. It’s all about what you like/want to do
2025-08-04 14:03:15
65
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