Jeff Nippard
Region: CA
Monday 04 August 2025 13:32:31 GMT
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Sean Colgan :
UL PPL is goated
2025-08-04 18:01:16
3543
ꒌ𝕲𝕺𝕯𝖒𝕺𝕯𝕰ꒌ :
The best are: 1. push pull skip 2. full half a body 3. upper skip
2025-08-04 15:30:21
7944
Euronjuusto999 :
how about left right split???
2025-08-04 14:02:58
10831
MOOMIN :
best split is banana split
2025-08-04 14:00:14
7981
Josh :
I do ULPPL now, it's my favourite of all the ones I've tried
2025-08-04 14:06:08
1186
Antonie :
Fullbody everyday 🥀💔
2025-08-04 14:40:21
2200
joud :
studies showed that spilts only differs by less than 3%
2025-08-04 13:57:16
287
Kolton Jenkins :
U/L 4x a week supremacy
2025-08-04 21:25:31
103
Kael :
Can you pls make a UL/PPL work out plan 🙏🙏🙏
2025-08-04 16:38:42
33
Darren :
how about push, pull, leg, rest, push, pull, rest?
2025-08-04 14:01:15
21
Elton Walters :
You Can also do ppl in 3 days if your a bigginner right?
2025-08-04 13:42:37
182
juhomak1 :
shouldn't fbeod be the best based on science?
2025-08-05 03:31:54
5
Plzzma :
Arnold x push pull is peak
2025-08-04 14:09:56
153
user6322049081148 :
“It’s what I’m doing. So it’s S tier”
2025-08-05 02:01:14
54
kristianhearn :
God Bless y'all
2025-08-21 19:23:31
14
erick__mayorga :
Upper / Upper
2025-08-05 01:52:19
32
✞🇳🇱noahjeboy🇳🇱✞ :
UL/PPL MENTIONED 🗣️🗣️🗣️
2025-08-04 13:45:05
81
Grant Bird :
Saying the best is the one you’ll stick to is one of the realist things. So many people stop working out because they don’t enjoy how they are doing it. It’s all about what you like/want to do
2025-08-04 14:03:15
65
Feras_elattar :
What about arnold split?
2025-08-04 15:30:27
54
angieguwop :
What about for women
2025-08-04 14:31:29
6
BlueJay :
I like the bro split, maybe it’s just because I don’t like getting out of my routine, but I’ve never tried another split because I just feel like it would get messy and confusing. I don’t wanna miss any parts of a muscle group
2025-08-04 14:37:27
19
amiracle :
Can people even get pumps with a fullbody split
2025-08-04 18:51:52
6
Loki:) :
my favourite is push pull skip
2025-08-04 18:35:57
11
Muuuuuuuth :
im starting UL/PPL after doing bro splt for 3 years
2025-08-04 16:04:25
96
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