Jeff Nippard
Region: CA
Monday 04 August 2025 13:32:31 GMT
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Comments
Sean Colgan :
UL PPL is goated
2025-08-04 18:01:16
4174
961_spots® :
is UL PPL good for beginners??
2025-12-07 12:07:03
9
ꒌ𝕲𝕺𝕯𝖒𝕺𝕯𝕰ꒌ :
The best are: 1. push pull skip 2. full half a body 3. upper skip
2025-08-04 15:30:21
9164
Euronjuusto999 :
how about left right split???
2025-08-04 14:02:58
11385
Antonie :
Fullbody everyday 🥀💔
2025-08-04 14:40:21
2373
Josh :
I do ULPPL now, it's my favourite of all the ones I've tried
2025-08-04 14:06:08
1238
Nic :
ul/ppl best split ever
2025-08-05 01:17:25
76
joud :
studies showed that spilts only differs by less than 3%
2025-08-04 13:57:16
308
MOOMIN :
best split is banana split
2025-08-04 14:00:14
8162
Darren :
how about push, pull, leg, rest, push, pull, rest?
2025-08-04 14:01:15
22
Elton Walters :
You Can also do ppl in 3 days if your a bigginner right?
2025-08-04 13:42:37
184
angieguwop :
What about for women
2025-08-04 14:31:29
6
Plzzma :
Arnold x push pull is peak
2025-08-04 14:09:56
158
user6322049081148 :
“It’s what I’m doing. So it’s S tier”
2025-08-05 02:01:14
56
juhomak1 :
shouldn't fbeod be the best based on science?
2025-08-05 03:31:54
5
amiracle :
Can people even get pumps with a fullbody split
2025-08-04 18:51:52
7
Kolton Jenkins :
U/L 4x a week supremacy
2025-08-04 21:25:31
109
kristianhearn :
God Bless y'all
2025-08-21 19:23:31
29
✞🇳🇱noahjeboy🇳🇱✞ :
UL/PPL MENTIONED 🗣️🗣️🗣️
2025-08-04 13:45:05
82
Thomas :
What does a typical UL/PPL split look like exercise wise?
2025-08-04 22:41:46
167
Grant Bird :
Saying the best is the one you’ll stick to is one of the realist things. So many people stop working out because they don’t enjoy how they are doing it. It’s all about what you like/want to do
2025-08-04 14:03:15
65
erick__mayorga :
Upper / Upper
2025-08-05 01:52:19
32
Feras_elattar :
What about arnold split?
2025-08-04 15:30:27
56
Jacecancook :
can someone tell me the difference between lower body and legs?
2025-08-04 14:48:59
13
Muuuuuuuth :
im starting UL/PPL after doing bro splt for 3 years
2025-08-04 16:04:25
101
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